Queso Oaxaca, Mexican String Cheese
Packaged product Dairy and Eggs La Chona
Queso Oaxaca, Mexican String Cheese contains 321 kcal per 100 g. A serving, 28 g, 1 oz (28.4 g) provides about 91 kcal.
Roughly 69% of its calories come from fat, with 26% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 96 products.
100 g provides 14% of the Daily Value for iron, 12% of the Daily Value for Vitamin A and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 14.3 g | 71% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 799 mg | 35% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 4%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gabove the median for dairy and eggs (median 21.4 g)
- Fiber3.6 gin the top quarter of dairy and eggs (median 0 g)
- Fat25 gbelow the median for dairy and eggs (median 28.6 g)
- Saturated fat14.3 gin the lowest quarter of dairy and eggs (median 17.9 g)
- Sodium799 mgin the top quarter of dairy and eggs (median 679 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Chona
- Barcode
- 0260586003493
- Label serving
- 28 g (1 oz)
- Category
- Mexican cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican 4 cheese blend shredded monterey jack, cheddar, queso quesadilla and asadero reduced fat cheeses Shredded | 321 | 25 g | 3.6 g | 21.4 g |
| Dos quesos blend shredded cheeses Cacique | 321 | 25 g | 3.6 g | 21.4 g |
| Shredded mexican 3 cheese blend, mexican V & V Supremo Foods Inc | 321 | 21.4 g | 3.6 g | 25 g |
| Verole, Quesadilla, Authentic Mexican Shredded Melting Cheese Ole Mexican Foods Inc. | 321 | 25 g | 7.1 g | 21.4 g |
| Mexican Style Grated Cheese Cuervito Morado | 321 | 21.4 g | 0 g | 25 g |
| Reduced Fat Cheeses Meijer | 321 | 25 g | 3.6 g | 21.4 g |
| Oaxaca Mexican String Cheese Lala | 304 | 25 g | 3.6 g | 21.4 g |
| Mexican Style Melting Cheese Fud | 300 | 20 g | 3.3 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0260586003493. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.