Mexican Style Melting Cheese

Packaged product Dairy and Eggs FUD

Mexican Style Melting Cheese contains 300 kcal per 100 g. A serving, 0.33 cup, 30 g (30 g) provides about 90 kcal.

Roughly 72% of its calories come from fat, with 24% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.

100 g provides 56% of the Daily Value for Vitamin A and 51% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
20 gprotein
3.3 gcarbohydrates
26.7 gfat
90kcal in serving, 0.33 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 26.7 g 34%
Saturated fat L 8.3 g 42%
Trans fat L 6.7 g
Cholesterol L 17 mg 6%
Sodium L 1,030 mg 45%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 20 g 40%
Vitamin A L 500 µg56%
Vitamin C L 0 mg0%
Calcium L 667 mg51%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 4%Fat: 72%300kcal / 100 g
  • Protein 24%
  • Carbohydrates 4%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A56%Calcium51%Iron7%Vitamin C0%

Nutritional insights

  • Protein20 gin the top quarter of dairy and eggs (median 8.5 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 3.6 g)
  • Fat26.7 gabove the median for dairy and eggs (median 10.5 g)
  • Saturated fat8.3 gabove the median for dairy and eggs (median 4.5 g)
  • Sodium1,030 mgin the top quarter of dairy and eggs (median 243 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,670 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 20 g20 g
Carbohydrates 3.3 g3.3 g
Fat 26.7 g26.7 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1,033 mg1,030 mg

Product details

Brand
FUD
Barcode
0645230087812
Label serving
0.33 cup
Category
Cheese

Ingredients

MOZZARELLA CHEESE SUBSTITUTE {WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, CASEIN AND/OR CASEINATE, FOOD STARCH, SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM PHOSPHATES, LACTIC ACID, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), VITAMIN SUPPLEMENT (MAGNESIUM OXIDE, DICALCIUM PHOSPHATE, ZINC OXIDE, RIBOFLAVIN (VITAMIN B2), ELECTROLYTIC IRON, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), NIACINAMIDE, THIAMINE MONONITRATE (VITAMIN B1), CYANOCOBALAMIN (VITAMIN B12), VITAMIN A PALMITATE)}, MOZZARELLA CHEESE (MILK, CHEESE CULTURE, SALT, AND ENZYMES). FOOD STARCH, POWDERED CELLULOSE, DEXTROSE, GLUCOSE OXIDASE (PREVENTS CAKING AND MAINTAINS FRESHNESS).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mexican Style Melting Cheese?

100 g of Mexican Style Melting Cheese has 300 kcal. Serving, 0.33 cup, 30 g (30 g): about 90 kcal.

Is Mexican Style Melting Cheese high in protein?

Mexican Style Melting Cheese contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 0.33 cup, 30 g (30 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8.5 g).

How many carbs are in Mexican Style Melting Cheese?

Mexican Style Melting Cheese has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Mexican Style Melting Cheese?

Mexican Style Melting Cheese contains 26.7 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Mexican Style Melting Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (56% DV) and calcium (51% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mexican Style Melting Cheese?

100 g contains 1,030 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 6, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0645230087812. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2071475. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2018. Imported November 6, 2026.

Last updated: . Source description: "MEXICAN STYLE MELTING CHEESE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.