How many calories are in Queso Mac And Cheese?

100 g of Queso Mac And Cheese has 368 kcal. Serving, 1 package, 68 g (68 g): about 250 kcal.

Is Queso Mac And Cheese high in protein?

Queso Mac And Cheese contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 7 g in serving, 1 package, 68 g (68 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Queso Mac And Cheese?

Queso Mac And Cheese has 48.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso Mac And Cheese?

Queso Mac And Cheese contains 14.7 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Queso Mac And Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Queso Mac And Cheese?

100 g contains 824 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Queso Mac And Cheese

Packaged product Dairy and Eggs Tapatío

Queso Mac And Cheese contains 368 kcal per 100 g. A serving, 1 package, 68 g (68 g) provides about 250 kcal.

Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

368kcal per 100 g

10.3 gprotein

48.5 gcarbohydrates

14.7 gfat

250kcal in serving, 1 package, 68 g (68 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	368 kcal
Total fat L	14.7 g	19%
Saturated fat L	4.4 g	22%
Cholesterol L	13.2 mg	4%
Sodium L	824 mg	36%
Total carbohydrates L	48.5 g	18%
Dietary fiber L	1.5 g	5%
Total sugars L	2.9 g
Added sugars L	0 g	0%
Protein L	10.3 g	21%
Calcium L	141 mg	11%
Iron L	1.5 mg	8%
Potassium L	1.5 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 53%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.3 gabove the median for dairy and eggs (median 8 g)
Fiber1.5 gabove the median for dairy and eggs (median 0.7 g)
Sugars2.9 gbelow the median for dairy and eggs (median 4 g)
Fat14.7 gabove the median for dairy and eggs (median 10 g)
Saturated fat4.4 gabove the median for dairy and eggs (median 4.2 g)
Sodium824 mgin the top quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tapatío
Barcode: 0850042342077
Label serving: 1 package (68 g)
Category: Dairy and Eggs
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), White Cheese Sauce (Skim Milk, Soybean Oil, Peppers, Salt, Enzymes), Whey, Tapatio Hot Sauce (Water, Red Peppers, Salt, Spices, Garlic, Acetic Acid), Red Bell Peppers, Green Chili Peppers, Jalapeno Peppers, Disodium Phosphate, Natural Flavor, Lactic Acid, Sodium Alginate, Sorbic Acid (As A Preservative), Xanthan Gum, Datem, Hot Pepper Extract, Food Starch-Modified, Maltodextrin, Acetic Acid Esters of Mono and Diglycerides, Salt, Calcium Carbonate, Guar Gum, Silicon Dioxide.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Wheat flour Milk Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850042342077. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.