Queso Laminado Gauda
Packaged product Other Foods Calo
Queso Laminado Gauda contains 355 kcal per 100 g. A serving, 33 g (33 g) provides about 117 kcal.
Roughly 73% of its calories come from fat, with 26% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 19 g | 95% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 1%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gbelow the median for other foods (median 23.3 g)
- Sugars0.3 gabove the median for other foods (median 0.15 g)
- Fat29 gabove the median for other foods (median 27.8 g)
- Saturated fat19 gabove the median for other foods (median 18.5 g)
- Sodium600 mgbelow the median for other foods (median 669 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8 g |
|---|---|
| Polyunsaturated fat L | 0.7 g |
Product details
- Brand
- Calo
- Barcode
- 7802910005020
- Quantity
- 233 g
- Label serving
- 33 g
- Category
- Quesos laminados
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Mantecoso Laminado El Roble | 350 | 24 g | 0.5 g | 28 g |
| Queso Gauda Laminado Frutillar | 361 | 22.9 g | 0 g | 29.9 g |
| Queso Gauda Laminado Los Nogales | 348 | 25.8 g | 0.5 g | 27 g |
| Queso Mantecoso Laminado Cuisine & Co. | 364 | 22.1 g | 0.5 g | 30.4 g |
| chanco QUESO LAMINADO HUILCO | 346 | 24 g | 0.5 g | 28 g |
| Queso Mantecoso Laminado Tottus | 346 | 24.5 g | 0.8 g | 27.5 g |
| Queso Laminado Soprole Rodda | 344 | 23.2 g | 0 g | 26.7 g |
| Queso Mantecoso Laminado Doña Paula | 341 | 23.4 g | 1.2 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7802910005020. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.