Queso Gauda Laminado
Packaged product Other Foods Frutillar
Queso Gauda Laminado contains 361 kcal per 100 g. A serving, 30 g (30 g) provides about 108 kcal.
Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 29.9 g | 38% |
| Saturated fat L | 20.1 g | 101% |
| Trans fat L | 1.5 g | |
| Cholesterol L | 80 mg | 27% |
| Sodium L | 710 mg | 31% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.9 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.9 gbelow the median for other foods (median 23.3 g)
- Sugars0 gin the lowest quarter of other foods (median 0.15 g)
- Fat29.9 gin the top quarter of other foods (median 27.8 g)
- Saturated fat20.1 gin the top quarter of other foods (median 18.5 g)
- Sodium710 mgabove the median for other foods (median 669 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.3 g |
|---|---|
| Polyunsaturated fat L | 0.5 g |
Product details
- Brand
- Frutillar
- Barcode
- 7801930019192
- Quantity
- 250 g
- Label serving
- 30 g
- Category
- Quesos laminados
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche natural, sal, cultivos lácticos y cuajo. Elaborado en líneas que también procesan soya y frutos secos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Mantecoso Laminado Cuisine & Co. | 364 | 22.1 g | 0.5 g | 30.4 g |
| Queso Laminado Gauda Calo | 355 | 23 g | 1.3 g | 29 g |
| Queso Mantecoso Laminado El Roble | 350 | 24 g | 0.5 g | 28 g |
| Queso Gouda Laminado La Vaquita de Codigua | 373 | 22 g | 1.5 g | 31 g |
| Queso Mantecoso Laminado Matthei | 374 | 25.4 g | 0 g | 31.4 g |
| Queso Gauda Laminado Los Nogales | 348 | 25.8 g | 0.5 g | 27 g |
| chanco QUESO LAMINADO HUILCO | 346 | 24 g | 0.5 g | 28 g |
| Queso Mantecoso Laminado Tottus | 346 | 24.5 g | 0.8 g | 27.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7801930019192. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.