Queso Cottage proteico
Packaged product Dairy and Eggs Carrefour
Queso Cottage proteico contains 68 kcal per 100 g. A serving, 100.0 g (100 g) provides about 68 kcal.
Roughly 72% of its calories come from protein, with 26% from carbohydrates and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 675 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.06 g | 0.3% |
| Sodium | not reported | |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 26%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.3 gabove the median for dairy and eggs (median 11.5 g)
- Sugars3.5 gabove the median for dairy and eggs (median 3 g)
- Fat0.1 gin the lowest quarter of dairy and eggs (median 3.7 g)
- Saturated fat0.06 gin the lowest quarter of dairy and eggs (median 2.3 g)
- Protein per 100 kcal18.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 8433633303507
- Quantity
- 200 g
- Label serving
- 100.0 g
- Category
- Cottage cheeses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Cheese PRESIDENT | 68 | 9.8 g | 2.2 g | 2.2 g |
| Cottage Cheese Lactose free PRESIDENT | 68 | 9.8 g | 2.2 g | 2.2 g |
| Cottage Cheese Light Ich bin Österreich | 68 | 12 g | 4.4 g | 0.32 g |
| Schmelzkäse Sahne Eckerl jeden Tag | 68 | 11.1 g | 4.7 g | 0.5 g |
| Cottage Cheese MIGROS | 68 | 9.8 g | 2.7 g | 3.8 g |
| Cottage cheese Morrisons | 69 | 9.9 g | 5.3 g | 0.9 g |
| Hyvä Suomalainen Arkirae Valio | 69 | 13 g | 2.1 g | 1 g |
| Rasvaton Raejuusto Laktoositon Valio | 69 | 15 g | 1.9 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8433633303507. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.