Quelle Quiche!, Quiche Lorraine
Packaged product Meals and Dishes Quelle Quiche!
Quelle Quiche!, Quiche Lorraine contains 235 kcal per 100 g. A serving, 147 g, 0.2 pie (147 g) provides about 345 kcal.
Roughly 64% of its calories come from fat, with 22% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 265 kcal per 100 g across 51 products.
100 g provides 10% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 16.9 g | 22% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 104 mg | 35% |
| Sodium L | 285 mg | 12% |
| Total carbohydrates L | 13.1 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.54 g | |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 91.8 µg | 10% |
| Vitamin C L | 0.4 mg | 0.4% |
| Calcium L | 116 mg | 9% |
| Iron L | 0.61 mg | 3% |
| Potassium L | 148 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 22%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gin the lowest quarter of meals and dishes (median 10.1 g)
- Fiber1.4 gin the top quarter of meals and dishes (median 0.75 g)
- Sugars0.54 gin the lowest quarter of meals and dishes (median 2.2 g)
- Fat16.9 gabove the median for meals and dishes (median 16.5 g)
- Saturated fat8.6 gin the top quarter of meals and dishes (median 7.7 g)
- Sodium285 mgbelow the median for meals and dishes (median 303 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quelle Quiche!
- Barcode
- 0026605113518
- Label serving
- 147 g (0.2 PIE)
- Category
- Lorraine quiche
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling: half and half, whole eggs, swiss cheese (part-skim milk, cheese culture, salt, enzymes), bacon (cured with water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythrobate, sodium nitrite, may contain sodium ascorbate, natural smoke flav
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche lorraine Home chef | 235 | 8 g | 16.3 g | 15.1 g |
| Lorraine Quiche Farmer's Market | 228 | 8.4 g | 19.8 g | 13.2 g |
| goats cheese and red pepper quiche Tesco finest | 225 | 7.1 g | 19.5 g | 13 g |
| Crustless Quiche Lorraine Sainsbury's | 246 | 9.2 g | 17 g | 15.6 g |
| Classic Lorraine Quiche la terra fina | 246 | 10.8 g | 17.7 g | 14.6 g |
| Crustless Quiche Lorraine Chef Select | 248 | 12.1 g | 14.9 g | 15.3 g |
| Crustless Quiche Lorraine Asda | 248 | 12 g | 15 g | 16 g |
| Broccoli & Tomato Quiche Tesco | 222 | 7 g | 18.7 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quelle Quiche!, Quiche Lorraine?
100 g of Quelle Quiche!, Quiche Lorraine has 235 kcal. Serving, 147 g, 0.2 pie (147 g): about 345 kcal.
How much protein is in Quelle Quiche!, Quiche Lorraine?
Quelle Quiche!, Quiche Lorraine contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 12.3 g in serving, 147 g, 0.2 pie (147 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10.1 g).
How many carbs are in Quelle Quiche!, Quiche Lorraine?
Quelle Quiche!, Quiche Lorraine has 13.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quelle Quiche!, Quiche Lorraine?
Quelle Quiche!, Quiche Lorraine contains 16.9 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
What vitamins and minerals does Quelle Quiche!, Quiche Lorraine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quelle Quiche!, Quiche Lorraine?
100 g contains 285 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0026605113518. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.