Queijo Mozzarella Ralado
Packaged product Dairy and Eggs Pingo Doce
Queijo Mozzarella Ralado contains 290 kcal per 100 g. A serving, 13 g (13 g) provides about 38 kcal.
Roughly 62% of its calories come from fat, with 32% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 360 kcal per 100 g across 1,225 products.
100 g provides 50% of the Daily Value for calcium and 38% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 13.3 g | 67% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.5 g | 47% |
| Calcium L | 645 mg | 50% |
| Phosphorus L | 472 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 6%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.5 gin the lowest quarter of dairy and eggs (median 25 g)
- Sugars0.5 gin the top quarter of dairy and eggs (median 0.1 g)
- Fat20 gin the lowest quarter of dairy and eggs (median 27 g)
- Saturated fat13.3 gin the lowest quarter of dairy and eggs (median 17.9 g)
- Sodium520 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009964147
- Quantity
- 200 g
- Label serving
- 13 g
- Category
- Grated cheese
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Style Shreds Nafsika's Garden | 290 | 0 g | 20 g | 22.5 g |
| Mozzarella ralado Amanhecer | 290 | 23.5 g | 4 g | 20 g |
| X-tra Pizzatopping Coop | 291 | 13 g | 8 g | 23 g |
| Gouda flavour grated Violife | 289 | 0 g | 21 g | 24 g |
| Four cheese mix Morrisons | 289 | 23.4 g | 4.7 g | 19.6 g |
| Queso Mozarella Rallado Granja Armengol | 292 | 25.5 g | 1.7 g | 20.6 g |
| Mozzarella Campainha | 292 | 26 g | 0.6 g | 21 g |
| Pizzajuustomuru Pirkka Parhaat | 292 | 28 g | 0 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601009964147. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.