Gouda flavour grated
Packaged product Dairy and Eggs Violife
Gouda flavour grated contains 289 kcal per 100 g.
Roughly 72% of its calories come from fat, with 28% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 360 kcal per 100 g across 1,225 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 22 g | 110% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 25 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.1 g)
- Fat24 gbelow the median for dairy and eggs (median 27 g)
- Saturated fat22 gin the top quarter of dairy and eggs (median 17.9 g)
- Sodium880 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Violife
- Barcode
- 5202390023217
- Quantity
- 1 kg
- Category
- Grated cheese
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
EAU, HUILE DE NDIX DE COco (24%), AMIDON MODIFIÉ*, AMIDON, SEL DE MER, ARÔMES, EXTRAIT D'OLIVE, COLORANT: BÊTA-CAROTÈNE, VITAMINE B12 (CYANDCOBALAMINE). *NE PAS CONFONDRE AVEC LES INGRÉDIENTS OGM (GÉNÉTIQUEMENT MODIFIÉ).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Four cheese mix Morrisons | 289 | 23.4 g | 4.7 g | 19.6 g |
| Queijo Mozzarella Ralado Pingo Doce | 290 | 23.5 g | 4 g | 20 g |
| Cheddar Style Shreds Nafsika's Garden | 290 | 0 g | 20 g | 22.5 g |
| Mozzarella ralado Amanhecer | 290 | 23.5 g | 4 g | 20 g |
| Rallado para gratinar Bruno | 288 | 11 g | 25 g | 16 g |
| Tres quesos rallado Auchan | 288 | 13 g | 12 g | 20 g |
| X-tra Pizzatopping Coop | 291 | 13 g | 8 g | 23 g |
| queso rallado gratinar Ayala | 287 | 19 g | 10 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5202390023217. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.