Quark Snack
Packaged product Snacks Plombir
Quark Snack contains 315 kcal per 100 g. A serving, 40 g (40 g) provides about 126 kcal.
Roughly 52% of its calories come from fat, with 27% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 355 kcal per 100 g across 158 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 27%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of snacks (median 10.8 g)
- Sugars18 gin the lowest quarter of snacks (median 24.9 g)
- Fat18 gin the lowest quarter of snacks (median 22 g)
- Saturated fat14 gbelow the median for snacks (median 14.3 g)
- Sodium40 mgin the top quarter of snacks (median 33.5 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plombir
- Barcode
- 4032549023994
- Label serving
- 40 g
- Category
- Curd snacks
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deserta Sieriņš Ar Vaniļas Garšu Baltais | 316 | 7.4 g | 29.2 g | 18.9 g |
| Deserta Sieriņš Ar Cepumu - Kondensētā Piena Garšu Baltais | 316 | 7.4 g | 29.2 g | 18.9 g |
| Quark Snack Schoko Dovgan | 314 | 17 g | 21 g | 18 g |
| Protein surelis Luksiu pienine | 313 | 20.2 g | 15.7 g | 18.7 g |
| Quark snacks Kuljanka | 321 | 8.8 g | 32.2 g | 17.2 g |
| Сырок творожный 5% с кокосовой стружкой в молочном шоколаде ВкусВилл | 325 | 11 g | 34.2 g | 16 g |
| avokadų ir citrinų skonio varškės sūrelis pilos | 325 | 11.1 g | 30.8 g | 17.4 g |
| Kārums mango sieriņš Kārums | 325 | 8.1 g | 24.7 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4032549023994. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.