Quark Magerstufe
Packaged product Dairy and Eggs Ja!
Quark Magerstufe contains 70 kcal per 100 g. A serving, 250 g (250 g) provides about 175 kcal.
Roughly 70% of its calories come from protein, with 23% from carbohydrates and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 99 kcal per 100 g across 212 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 0.1 mg | 0% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 23%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for dairy and eggs (median 11 g)
- Sugars3.9 gabove the median for dairy and eggs (median 3.7 g)
- Fat0.5 gbelow the median for dairy and eggs (median 3.9 g)
- Saturated fat0.2 gbelow the median for dairy and eggs (median 1.5 g)
- Sodium0.1 mgin the lowest quarter of dairy and eggs (median 39 mg)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Творожная - манго Exponenta | 70 | 16 g | 1.5 g | 0.1 g |
| Творог обезжиренный Моя цена | 70 | 12 g | 1.3 g | 1.8 g |
| Lemon Cheesecake LINDAHLS PROTEIN+ | 70 | 13 g | 2.9 g | 0.5 g |
| Strawberry Sundae Lindahls | 70 | 13 g | 2.8 g | 0.5 g |
| PROfeel Kerrosrahka Vanilja & Sitruuna Valio | 70 | 8.6 g | 8.3 g | 0.1 g |
| Tvaroh a jogurt bílý Madeta | 70 | 8.2 g | 5.5 g | 1.7 g |
| Proteína Quark Stracciatella Mimosa | 69 | 11 g | 2.6 g | 1.1 g |
| Yoghurt En Kwark Proteïne Melkan | 69 | 12 g | 4.8 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256886710. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.