quark and yogurt blend
Packaged product Sweets and Desserts Milbona
Quark and yogurt blend contains 57 kcal per 100 g.
Roughly 51% of its calories come from protein, with 35% from carbohydrates and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 48% of the Daily Value for Vitamin B12, 40% of the Daily Value for calcium and 30% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 73.7 mg | 25% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0.32 g | 1% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 181 µg | 20% |
| Vitamin C L | 0.098 mg | 0.1% |
| Vitamin D L | 0.4 µg | 2% |
| Vitamin E L | 0.45 mg | 3% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.38 mg | 29% |
| Niacin (B3) L | 0.83 mg | 5% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.099 mg | 6% |
| Folate (B9) L | 32.4 µg | 8% |
| Vitamin B12 L | 1.1 µg | 48% |
| Calcium L | 521 mg | 40% |
| Iron L | 0.27 mg | 1% |
| Magnesium L | 25.7 mg | 6% |
| Phosphorus L | 379 mg | 30% |
| Potassium L | 133 mg | 3% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.1 mg | 12% |
| Manganese L | 0.023 mg | 1% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 23.8 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 35%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gabove the median for sweets and desserts (median 5.9 g)
- Fiber0.32 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars5 gbelow the median for sweets and desserts (median 20.8 g)
- Fat0.9 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.6 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
- Water55.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.006 g |
|---|
Carotenoids (1)
| Beta-carotene L | 62.9 µg |
|---|
Other components (2)
| Water L | 55.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milbona
- Barcode
- 20343835
- Quantity
- 250 g
- Category
- rahkajogurtit
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rahka (pastöroitu rasvaton _maito_, _maitoproteiini_, mikrobiologinen juoksete, hapatteet), 21 % jogurtti (pastöroitu rasvaton _maito_, pastöroitu _kerma_, rasvaton _maitojauhe_, _maitoproteiini_, hapatteet).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 20343835. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.