Quaker Oats flocons d' Avoine
Packaged product Bread and Baked Goods Quaker
Quaker Oats flocons d' Avoine contains 370 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 58.9 g | 21% |
| Dietary fiber L | 10.5 g | 38% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 68%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of bread and baked goods (median 13 g)
- Fiber10.5 gin the top quarter of bread and baked goods (median 10 g)
- Fat7.7 gin the top quarter of bread and baked goods (median 7 g)
- Sodium0 mgin the lowest quarter of bread and baked goods (median 4 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 3168930007883
- Quantity
- 270 g
- Category
- Rolled oats
- Packaging
- Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'Avoine, stabilisant (lécithine de soja). Présence éventuelle d'org, de blé et de seiìe. La lécithine de soja est ajoutée pour réduire l'ébulition au micro-ondes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Annospikapuuro Korvapuusti Elovena | 370 | 12 g | 59 g | 6.7 g |
| Täysjyväkaurahiutale Elovena | 370 | 14 g | 55 g | 8 g |
| Gros flocons d'avoine NATURÉ O | 370 | 11 g | 61 g | 6.1 g |
| Copos de avena finos Biográ | 370 | 14 g | 56 g | 7.6 g |
| Haferflocken - Copos de avena gruesos LIDL | 370 | 12 g | 59.6 g | 6.9 g |
| Oatflakes Elovena | 370 | 14 g | 55 g | 8 g |
| Flocons d'avoine grains entiers Jordans | 370 | 9.7 g | 63.6 g | 6.8 g |
| Gros flocons d'avoine bio origine France en sachet kraft La Fourche | 370 | 11 g | 61 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3168930007883. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.