Quaker granola
Packaged product Breakfast Cereals PepsiCo Inc.
Quaker granola contains 426 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 40% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 21 g | 75% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 51%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gin the lowest quarter of breakfast cereals (median 10.3 g)
- Fiber21 gin the top quarter of breakfast cereals (median 8.3 g)
- Sugars3.9 gin the lowest quarter of breakfast cereals (median 15 g)
- Fat17 gabove the median for breakfast cereals (median 14 g)
- Saturated fat2.2 gbelow the median for breakfast cereals (median 2.5 g)
- Sodium36 mgbelow the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PepsiCo Inc.
- Barcode
- 8710398533029
- Label serving
- 100
- Category
- Mueslis
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
volkoren HAVERMOUT (67%), zonnebloemolie, cichoreiwortelvezel, oplosbare maïsvezels, pompoenpitten (2%), gevriesdroogde aardbeistukjes (0,9%), gevriesdroogde blauwe bessen (0,6%), natuurlijke aroma's, zout
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola crunchy pekan & lönnsirap Risenta | 426 | 10 g | 51 g | 16 g |
| crunchy oat granola Jordans | 426 | 10 g | 65 g | 13 g |
| Granola al limone-zenzero bio Vio Logic | 426 | 9.8 g | 57 g | 16 g |
| Le Granola Très Très Sain Protéiné Amande Noisette et Vanille Joody | 426 | 21.5 g | 38.9 g | 18.5 g |
| Le Granola Très Très Sain Protéiné Cajou Pécan Et Cannelle Joody | 426 | 21.5 g | 39.1 g | 18.1 g |
| Granola naturel Gwoon | 426 | 11.6 g | 64.2 g | 12 g |
| Crunchy Müsli Vitalia | 426 | 7.7 g | 63 g | 14 g |
| Muesli croccante con Frutta Sottolestelle | 426 | 7.5 g | 65 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710398533029. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.