Putenbrustfilet

Packaged product Poultry Mühlenhof

Putenbrustfilet contains 105 kcal per 100 g.

Roughly 80% of its calories come from protein, with 17% from fat and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (100 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Putenbrustfilet by Mühlenhof, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
105kcal per 100 g
21 gprotein
0.6 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 2 g 3%
Saturated fat L 0.5 g 3%
Sodium L 826 mg 36%
Total carbohydrates L 0.6 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0.5 g
Added sugars L 2.1 g 4%
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 2%Fat: 17%105kcal / 100 g
  • Protein 80%
  • Carbohydrates 2%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of poultry (median 18 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.006 g)
  • Sugars0.5 gin the lowest quarter of poultry (median 0.8 g)
  • Fat2 gin the top quarter of poultry (median 1.5 g)
  • Sodium826 mgabove the median for poultry (median 760 mg)
  • Protein per 100 kcal19.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mühlenhof
Barcode
26193137
Quantity
100 g
Category
Cooked turkey breast slices
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Putenfleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff (Natriumnitrit), Glukosesirup, Dextrose, Stabilisatoren (Natriumcitrate, Diphosphate), Säuerungsmittel (Citronensäure), Gewürze, Antioxidationsmittel (Natriumascorbat).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGlucose syrup

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FoodCaloriesProteinCarbsFat
PETTO DI TACCHINO Cotto al forno Dal Salumiere 105 18 g 3.5 g 2 g
Putenbrust Güldenhof 105 19.8 g 1.7 g 2 g
Putenbrust Gut&Günstig 105 22 g 1 g 1.4 g
Blanc de Dinde (Qualité Supérieure) 4 Tranches Dia 105 22 g 0.9 g 1.4 g
Peito de Peru com mel Güldenhof 105 20 g 1.7 g 2 g
Filet de Dinde Monique ranou 105 23 g 1.1 g 1 g
Blanc de Dinde Fumé U 105 24 g 1.2 g 0.5 g
Blanc de Dinde allégé en sel Intermarché 105 23 g 1.4 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 26193137. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 12, 2026.

Last updated: . Source description: "PUTENBRUSTFILET". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Putenbrustfilet?

100 g of Putenbrustfilet has 105 kcal.

Is Putenbrustfilet high in protein?

Putenbrustfilet contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 80% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18 g).

How many carbs are in Putenbrustfilet?

Putenbrustfilet has 0.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Putenbrustfilet?

Putenbrustfilet contains 2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Putenbrustfilet?

100 g contains 826 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.