Filet de Dinde
Packaged product Poultry Monique ranou
Filet de Dinde contains 105 kcal per 100 g.
Roughly 87% of its calories come from protein, with 9% from fat and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (100 kcal per 100 g).
100 g provides 51% of the Daily Value for Niacin (B3), 36% of the Daily Value for chloride and 33% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 66.4 mg | 22% |
| Sodium L | 660 mg | 29% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.1 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 23 g | 46% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0.071 mg | 6% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 8.1 mg | 51% |
| Pantothenic acid (B5) L | 0.83 mg | 17% |
| Vitamin B6 L | 0.57 mg | 33% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.9 mg | 0.8% |
| Iron L | 0.84 mg | 5% |
| Magnesium L | 24.4 mg | 6% |
| Phosphorus L | 172 mg | 14% |
| Potassium L | 236 mg | 5% |
| Zinc L | 2.3 mg | 20% |
| Copper L | 0.07 mg | 8% |
| Manganese L | 0.014 mg | 0.6% |
| Selenium L | 0.061 µg | 0.1% |
| Iodine L | 25.3 µg | 17% |
| Chloride L | 827 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Carbohydrates 4%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of poultry (median 18 g)
- Fiber0 gin the lowest quarter of poultry (median 0.006 g)
- Sugars1.1 gabove the median for poultry (median 0.8 g)
- Fat1 gin the lowest quarter of poultry (median 1.5 g)
- Saturated fat0.3 gin the lowest quarter of poultry (median 0.5 g)
- Sodium660 mgin the lowest quarter of poultry (median 760 mg)
- Protein per 100 kcal21.9 gprotein density, useful for comparing foods with different calorie levels
- Water76.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.55 g |
|---|---|
| Polyunsaturated fat L | 0.62 g |
Sugars and starch (1)
| Starch L | 0.071 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.054 g |
| Linoleic acid (omega-6, 18:2) L | 0.36 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 76.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Monique ranou
- Barcode
- 3250391993727
- Quantity
- 120 g
- Category
- Cooked turkey breast slices
- Packaging
- Plastic,Tray
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
filet de dinde, sel, dextrose, gélifiants : carraghénanes ; bouillon (concentré de jus de carottes et d'oignons, extrait de poulet), arôme, conservateur : nitrite de sodium ; colorant : caramel ordinaire.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanc de dinde sans nitrite Herta | 105 | 22 g | 0.9 g | 1.5 g |
| Blanc de dinde nature Herta | 105 | 22 g | 0.9 g | 1.5 g |
| Blanc de dinde Herta | 105 | 22 g | 0.9 g | 1.5 g |
| Roasted Turkey Breast Grigoriou | 105 | 19.5 g | 2.5 g | 2 g |
| Hauchzartes Puten-Brustfilet Ja! | 105 | 21 g | 0.6 g | 2 g |
| Blanc de Dinde allégé en sel Intermarché | 105 | 23 g | 1.4 g | 0.7 g |
| Blanc de Dinde Fumé U | 105 | 24 g | 1.2 g | 0.5 g |
| Peito de Peru com mel Güldenhof | 105 | 20 g | 1.7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3250391993727. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.