Puri Choco Pops con Cacao

Packaged product Grains and Pasta Puri

Puri Choco Pops con Cacao contains 310 kcal per 100 g. A serving, 20 g (20 g) provides about 62 kcal.

Roughly 73% of its calories come from carbohydrates, with 19% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 375 kcal per 100 g across 74 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Puri Choco Pops con Cacao by Puri, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
310kcal per 100 g
7.5 gprotein
65.6 gcarbohydrates
7.5 gfat
62kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 7.5 g 10%
Saturated fat L 1.5 g 8%
Cholesterol L 0 mg 0%
Sodium L 9 mg 0.4%
Total carbohydrates L 65.6 g 24%
Dietary fiber L 0 g 0%
Total sugars L 9.9 g
Added sugars L 0 g 0%
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 73%Fat: 19%310kcal / 100 g
  • Protein 8%
  • Carbohydrates 73%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gbelow the median for grains and pasta (median 7.8 g)
  • Sugars9.9 gbelow the median for grains and pasta (median 19.6 g)
  • Fat7.5 gin the top quarter of grains and pasta (median 3.3 g)
  • Saturated fat1.5 gabove the median for grains and pasta (median 0.95 g)
  • Sodium9 mgin the lowest quarter of grains and pasta (median 150 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Puri
Barcode
7804660620980
Quantity
20g
Label serving
20 g
Category
Cereales para desayuno
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de maíz, harina de arroz integral, maltodextrina, inulina, fibra de achicoria, cacao, carbonato de calcio, sabor natural chocolate, stevia y probióticos: (Lactobacillus plantarum, Lactobacillus paracasei, Lactobacillus rhamnosus, Lactobacillus delbrueckii subsp. Bulgaricus, Lactobacillus reuteri).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7804660620980. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Puri Choco Pops con Cacao?

100 g of Puri Choco Pops con Cacao has 310 kcal. Serving, 20 g (20 g): about 62 kcal.

How much protein is in Puri Choco Pops con Cacao?

Puri Choco Pops con Cacao contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 1.5 g in serving, 20 g (20 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.8 g).

How many carbs are in Puri Choco Pops con Cacao?

Puri Choco Pops con Cacao has 65.6 g of total carbohydrates per 100 g, including 0 g of fiber and 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Puri Choco Pops con Cacao?

Puri Choco Pops con Cacao contains 7.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Puri Choco Pops con Cacao?

100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.