Pure Basmati Rice
Packaged product Grains and Pasta Tilda
Pure Basmati Rice contains 143 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 12% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 1,014 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 28.2 g | 10% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.1 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 80%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of grains and pasta (median 7.8 g)
- Fiber0.7 gin the lowest quarter of grains and pasta (median 1.1 g)
- Sugars0.1 gbelow the median for grains and pasta (median 0.2 g)
- Fat1.9 gin the top quarter of grains and pasta (median 0.93 g)
- Saturated fat0.5 gin the top quarter of grains and pasta (median 0.2 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tilda
- Barcode
- 5011157993553
- Quantity
- 250 g
- Category
- Basmati rices
- Packaging
- en:pack
Ingredients
Natural basmati rice - Steamed (98%), Rice Bran Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Basmati Rice Fresh & Easy | 143 | 2.9 g | 31.4 g | 0 g |
| Bistro Express Basmati Rice Ben's Original | 143 | 3.6 g | 29.3 g | 1.4 g |
| Basmati Rice Sun Rice | 143 | 3.7 g | 28.6 g | 1.1 g |
| Basmati Rice SunRice | 143 | 4.6 g | 35.7 g | 1.4 g |
| Sainsburys Basmati Rice Sainsbury's | 142 | 3 g | 29.5 g | 1.2 g |
| Basmati Reis Ben‘s original | 144 | 3 g | 28 g | 1.6 g |
| Basmati rijst JUMBO | 142 | 3.4 g | 31.2 g | 0.2 g |
| Basmati Rijst Ben's Original | 142 | 3.1 g | 29 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5011157993553. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.