How many calories are in Pumpkin Spice Bites?

100 g of Pumpkin Spice Bites has 429 kcal. Serving, 28 pieces, 28 g (28 g): about 120 kcal.

How much protein is in Pumpkin Spice Bites?

Pumpkin Spice Bites contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1.3 g in serving, 28 pieces, 28 g (28 g). About 4% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6.1 g).

How many carbs are in Pumpkin Spice Bites?

Pumpkin Spice Bites has 71.4 g of total carbohydrates per 100 g, including 4.8 g of fiber and 19 g of sugars.

How much fat is in Pumpkin Spice Bites?

Pumpkin Spice Bites contains 14.3 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Pumpkin Spice Bites?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pumpkin Spice Bites

Packaged product Spices, Herbs and Condiments Drizzilicious

Pumpkin Spice Bites contains 429 kcal per 100 g. A serving, 28 pieces, 28 g (28 g) provides about 120 kcal.

Roughly 66% of its calories come from carbohydrates, with 30% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

429kcal per 100 g

4.8 gprotein

71.4 gcarbohydrates

14.3 gfat

120kcal in serving, 28 pieces, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	429 kcal
Total fat L	14.3 g	18%
Saturated fat L	4.8 g	24%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	333 mg	14%
Total carbohydrates L	71.4 g	26%
Dietary fiber L	4.8 g	17%
Total sugars L	19 g
Added sugars L	19 g	38%
Protein L	4.8 g	10%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0.95 mg	5%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	143 mg	3%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 66%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.8 gbelow the median for spices, herbs and condiments (median 6.1 g)
Fiber4.8 gabove the median for spices, herbs and condiments (median 2.9 g)
Sugars19 gabove the median for spices, herbs and condiments (median 5.2 g)
Fat14.3 gabove the median for spices, herbs and condiments (median 9 g)
Saturated fat4.8 gabove the median for spices, herbs and condiments (median 2.7 g)
Sodium333 mgbelow the median for spices, herbs and condiments (median 400 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	400 kcal	429 kcal
Protein	3.6 g	4.8 g
Carbohydrates	75 g	71.4 g
Fat	14.3 g	14.3 g
Fiber	3.6 g	4.8 g
Sugars	21.4 g	19 g
Sodium	357 mg	333 mg

Product details

Brand: Drizzilicious
Barcode: 0857900005846
Label serving: 28 pieces (28 g)
Category: Spices, Herbs and Condiments
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

white rice flour, cane sugar, corn flour, tapioca starch, corn starch, palm kernel oil, sunflower oil, cinnamon, whole quinoa, chia, flax, salt, spices, pumpkin powder, natural flavors, citric acid, lactic acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Sugar Sunflower oil Cinnamon Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2584527. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Open Food Facts, record 0857900005846. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.