Pumpkin & Sage Goat Cheese Risotto
Packaged product Dairy and Eggs Specially Selected
Pumpkin & Sage Goat Cheese Risotto contains 370 kcal per 100 g. A serving, 0.5 cup, 92 g (92 g) provides about 340 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 3.3 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 10.9 mg | 4% |
| Sodium L | 913 mg | 40% |
| Total carbohydrates L | 66.3 g | 24% |
| Dietary fiber L | 4.3 g | 16% |
| Total sugars L | 4.3 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 97.8 mg | 8% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 348 mg | 7% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 73%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gabove the median for dairy and eggs (median 8 g)
- Fiber4.3 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars4.3 gabove the median for dairy and eggs (median 4 g)
- Fat6.5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.3 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium913 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Specially Selected
- Barcode
- 4061461276249
- Label serving
- 0.5 cup (92 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ARBORIO RICE, DEHYDRATED PUMPKIN, PASTEURIZED PROCESS CHEESE POWDER [GOAT CHEESE (GOAT MILK, SALT, RENNET), SALT, DISODIUM PHOSPHATE], POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), MALTODEXTRINS, NATURAL FLAVOR, PASTEURIZED PROCESS CHEESE FOOD POWDER [CHEESE BLEND (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY POWDER, SALT, SODIUM CITRATE DISODIUM PHOSPHATE], SUGAR, YEAST EXTRACT, ONION POWDER, SALT, CHOPPED SAGE, BLACK PEPPER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarYeastOnionSaltSunflower oilGlucose syrupMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061461276249. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.