Pumpkin & carrot spread
Packaged product Sweets and Desserts dmBio
Pumpkin & carrot spread contains 221 kcal per 100 g.
Roughly 80% of its calories come from fat, with 15% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 62% of the Daily Value for Vitamin E, 28% of the Daily Value for chloride and 17% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2.7 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.3 mg | 4% |
| Vitamin D L | 0.022 µg | 0.1% |
| Vitamin E L | 9.2 mg | 62% |
| Thiamin (B1) L | 0.063 mg | 5% |
| Riboflavin (B2) L | 0.037 mg | 3% |
| Niacin (B3) L | 0.43 mg | 3% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 27.1 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 71.4 mg | 5% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 33 mg | 8% |
| Phosphorus L | 59.5 mg | 5% |
| Potassium L | 175 mg | 4% |
| Zinc L | 0.57 mg | 5% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 8.5 µg | 15% |
| Iodine L | 14.3 µg | 10% |
| Chloride L | 654 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 15%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber3 gabove the median for sweets and desserts (median 2 g)
- Sugars2.7 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat19 gabove the median for sweets and desserts (median 13 g)
- Saturated fat2.3 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium433 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water61.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.4 g |
|---|---|
| Polyunsaturated fat L | 10.2 g |
Sugars and starch (1)
| Starch L | 3.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.039 g |
| Linoleic acid (omega-6, 18:2) L | 10.2 g |
Carotenoids (1)
| Beta-carotene L | 862 µg |
|---|
Other components (2)
| Water L | 61.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- dmBio
- Barcode
- 4066447869613
- Quantity
- 135g
- Category
- Sweets and Desserts
Ingredients
Wasser, 19 % Kichererbsen*, 18 % Kürbis*, Sonnenblumenöl*, 8 % Karotten*, Tomatenmark*, SESAM*, Maisstärke*, Knoblauch*, Meersalz, Agavendicksaft*, Zitronensaftkonzentrat*, Kreuzkümmel*, Koriander*, Kurkuma*, Ingwer*, Paprika*, Bockshornklee*, Pfeffer* *aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSunflower oilTomatoGarlicSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4066447869613. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.