Pulse Protein Pancake Mix
Packaged product Sweets and Desserts Pulse Protein
Pulse Protein Pancake Mix contains 442 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 332 kcal.
Roughly 40% of its calories come from carbohydrates, with 35% from fat and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 350 kcal per 100 g across 487 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 43.5 g | 16% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 40%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of sweets and desserts (median 9.3 g)
- Fiber7.7 gin the top quarter of sweets and desserts (median 2.6 g)
- Sugars1 gin the lowest quarter of sweets and desserts (median 10 g)
- Fat16.7 gin the top quarter of sweets and desserts (median 3.2 g)
- Saturated fat1.9 gin the top quarter of sweets and desserts (median 0.21 g)
- Sodium393 mgin the lowest quarter of sweets and desserts (median 821 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pulse Protein
- Barcode
- 5430004228509
- Quantity
- 300g
- Label serving
- 1 portion (75 g)
- Category
- Pancake mixes
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten-free oat flour*, pea protein*, hazelnut powder*, raising agent: sodium bicarbonate. ngredient from organic farming. Produced na workshop that uses gluten, peanuts, lupin, and tree nuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancake & Waffle Mix Awrey's | 444 | 11.1 g | 88.9 g | 4.4 g |
| BUTTERMYLK Wholefood Pancake Mix MT. ELEPHANT | 447 | 9.3 g | 59.8 g | 17.7 g |
| Protein pancake neutral Fit4Day | 448 | 38.4 g | 32.7 g | 17.9 g |
| Pancakes Celinda | 433 | 20.7 g | 72.3 g | 5 g |
| Protein Almond Flour Pancake Mix Original Simple Mills | 452 | 17.7 g | 45.2 g | 22.6 g |
| Almond Flour Pancake & Waffle Mix Original Simple Mills | 425 | 10 g | 55 g | 20 g |
| Original Almond Flour Pancake & Waffle Mix Simple Mills | 425 | 10 g | 55 g | 20 g |
| Pancake + Waffle Mix Think.Eat.Live | 460 | 18 g | 50 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulse Protein Pancake Mix?
100 g of Pulse Protein Pancake Mix has 442 kcal. Serving, 1 portion, 75 g (75 g): about 332 kcal.
Is Pulse Protein Pancake Mix high in protein?
Pulse Protein Pancake Mix contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 20.3 g in serving, 1 portion, 75 g (75 g). About 25% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 9.3 g).
How many carbs are in Pulse Protein Pancake Mix?
Pulse Protein Pancake Mix has 43.5 g of total carbohydrates per 100 g, including 7.7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulse Protein Pancake Mix?
Pulse Protein Pancake Mix contains 16.7 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Pulse Protein Pancake Mix?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5430004228509. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.