Puffs De Tomate

Packaged product Other Foods HERO

Puffs De Tomate contains 184 kcal per 100 g.

Roughly 61% of its calories come from fat, with 32% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 40% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Puffs De Tomate by HERO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
184kcal per 100 g
3.2 gprotein
14.6 gcarbohydrates
12.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 12.2 g 16%
Saturated fat L 2.4 g 12%
Cholesterol L 5.9 mg 2%
Sodium L 36.2 mg 2%
Total carbohydrates L 14.6 g 5%
Dietary fiber L 1.3 g 5%
Total sugars L 0.58 g
Added sugars L 0 g 0%
Protein L 3.2 g 6%
Vitamin A L 14.8 µg2%
Vitamin C L 0.71 mg0.8%
Vitamin D L 0.032 µg0.2%
Vitamin E L 5.9 mg40%
Thiamin (B1) L 0.09 mg7%
Riboflavin (B2) L 0.058 mg4%
Niacin (B3) L 0.54 mg3%
Pantothenic acid (B5) L 0.17 mg3%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 28.7 µg7%
Vitamin B12 L 0.089 µg4%
Calcium L 50.3 mg4%
Iron L 0.71 mg4%
Magnesium L 23.8 mg6%
Phosphorus L 86.6 mg7%
Potassium L 91.2 mg2%
Zinc L 0.6 mg5%
Copper L 0.053 mg6%
Manganese L 0.18 mg8%
Selenium L 4.6 µg8%
Iodine L 2.7 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 32%Fat: 61%184kcal / 100 g
  • Protein 7%
  • Carbohydrates 32%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E40%Selenium8%Manganese8%Thiamin (B1)7%Folate (B9)7%Vitamin B67%Phosphorus7%Copper6%Magnesium6%Zinc5%

Nutritional insights

  • Protein3.2 gbelow the median for other foods (median 7.4 g)
  • Fiber1.3 gbelow the median for other foods (median 1.8 g)
  • Sugars0.58 gin the lowest quarter of other foods (median 3.2 g)
  • Fat12.2 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.4 gabove the median for other foods (median 2 g)
  • Sodium36.2 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water11.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L13.6 g
Carotenoids (1)
Beta-carotene L137 µg
Other components (2)
Water L11.7 g
Alcohol L0 g

Product details

Brand
HERO
Barcode
8410175085665
Quantity
12g
Category
Other Foods

Ingredients

Trigo integral (52,5%), maiz (21,5%), aceite de girasol, queso en polvo (6,5%) (queso cheddar, leche desnatada en polvo), tomate en polvo (4,3%), zanahoria en polvo (1,2%), cebolla en polvo (0,5%), y especias.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilTomatoOnion

Similar products

FoodCaloriesProteinCarbsFat
Oep Cheesy Bak.enchiladas 663G Old El Paso 184 5.7 g 35.4 g 2.9 g
Crumpet Squares Golden 184 6.2 g 36.5 g 0.7 g
Мітболи В Соусі BBQ Мʼясторія 184 12.5 g 0.61 g 14 g
Pad Kra Pao Meatigo 184 20.3 g 6.2 g 8.4 g
Speck Knödel Knödelfein 184 7 g 16.9 g 9.8 g
Lomo adobado de cerdo iberico la hacienda del iberico 184 21.7 g 0.5 g 10.6 g
Papas super crujentee McCain 184 3.2 g 28.1 g 6.6 g
Lomo Adobado De Cerdo Ibérico LA HACIENDA DEL IBÉRICO Mercadona 184 21.7 g 0.5 g 10.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8410175085665. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.

Last updated: . Source description: "PUFFS DE TOMATE". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Puffs De Tomate?

100 g of Puffs De Tomate has 184 kcal.

How much protein is in Puffs De Tomate?

Puffs De Tomate contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Puffs De Tomate?

Puffs De Tomate has 14.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Puffs De Tomate?

Puffs De Tomate contains 12.2 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Puffs De Tomate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (40% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Puffs De Tomate?

100 g contains 36.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.