Speck Knödel

Packaged product Other Foods Knödelfein

Speck Knödel contains 184 kcal per 100 g. A serving, 100 g (100 g) provides about 184 kcal.

Roughly 48% of its calories come from fat, with 37% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

184kcal per 100 g
7 gprotein
16.9 gcarbohydrates
9.8 gfat
184kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 9.8 g 13%
Saturated fat L 4.5 g 23%
Sodium L 0.9 mg 0%
Total carbohydrates L 16.9 g 6%
Dietary fiber not reported
Total sugars L 2.9 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 37%Fat: 48%184kcal / 100 g
  • Protein 15%
  • Carbohydrates 37%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for other foods (median 7.4 g)
  • Sugars2.9 gbelow the median for other foods (median 3.2 g)
  • Fat9.8 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.5 gabove the median for other foods (median 2 g)
  • Sodium0.9 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knödelfein
Barcode
0390673963444
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0390673963444. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Speck Knödel?

100 g of Speck Knödel has 184 kcal. Serving, 100 g (100 g): about 184 kcal.

How much protein is in Speck Knödel?

Speck Knödel contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Speck Knödel?

Speck Knödel has 16.9 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Speck Knödel?

Speck Knödel contains 9.8 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in Speck Knödel?

100 g contains 0.9 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.