Puffed rice cakes
Packaged product Sweets and Desserts Picnic
Puffed rice cakes contains 384 kcal per 100 g. A serving, 7.6 g, 1 wafel (7.6 g) provides about 29 kcal.
Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 83.7 g | 30% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0.4 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 88%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gabove the median for sweets and desserts (median 7.8 g)
- Fiber2.2 gbelow the median for sweets and desserts (median 3 g)
- Sugars0.4 gin the lowest quarter of sweets and desserts (median 1.2 g)
- Fat1.3 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 0.7 g)
- Sodium112 mgabove the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picnic
- Barcode
- 8720326001681
- Quantity
- 130 g
- Label serving
- 7.6 g, 1 wafel
- Category
- Puffed rice cakes
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galetes D'arròs Sense Sal Eco Veritas | 384 | 8.6 g | 78 g | 3.3 g |
| Mini galettes de riz et graines de chia Monoprix | 384 | 8.2 g | 78 g | 3.2 g |
| Gallette di riso MD | 384 | 8.2 g | 83.7 g | 1.3 g |
| Galettes rondes au riz complet Terres et Céréales | 384 | 7.5 g | 79 g | 3.2 g |
| Salt and Vinegar Flavour Rice and Corn Cakes (Sainsbury’s) Sainsbury's | 384 | 7.9 g | 79 g | 3.5 g |
| Risbellis - Reiscracker Schokolade Reis-Fit | 384 | 6.5 g | 83 g | 4.1 g |
| Kelkin Rice Cakes Unsalted 200G Kelkin | 384 | 8.6 g | 78 g | 3.3 g |
| Tortitas de arroz Carrefour | 384 | 7.5 g | 85 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720326001681. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.