Mini galettes de riz et graines de chia

Packaged product Sweets and Desserts Monoprix

Mini galettes de riz et graines de chia contains 384 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini galettes de riz et graines de chia by Monoprix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
384kcal per 100 g
8.2 gprotein
78 gcarbohydrates
3.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 3.2 g 4%
Saturated fat L 0.7 g 4%
Sodium L 64 mg 3%
Total carbohydrates L 78 g 28%
Dietary fiber L 5 g 18%
Total sugars L 0.7 g
Added sugars L 0 g 0%
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 84%Fat: 8%384kcal / 100 g
  • Protein 9%
  • Carbohydrates 84%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gabove the median for sweets and desserts (median 7.8 g)
  • Fiber5 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars0.7 gbelow the median for sweets and desserts (median 1.2 g)
  • Sodium64 mgbelow the median for sweets and desserts (median 100 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monoprix
Barcode
3350033500471
Quantity
44 g
Category
Puffed rice cakes
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz brun rond* 81,4 % - brisure de riz blanc* 14,5 % - graines de chia* ( salvia hispanica ) 4 % - sel. Traces de SOJA. * ingrédients issus de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSalt

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Galettes rondes au riz complet Terres et Céréales 384 7.5 g 79 g 3.2 g
Salt and Vinegar Flavour Rice and Corn Cakes (Sainsbury’s) Sainsbury's 384 7.9 g 79 g 3.5 g
Risbellis - Reiscracker Schokolade Reis-Fit 384 6.5 g 83 g 4.1 g
Kelkin Rice Cakes Unsalted 200G Kelkin 384 8.6 g 78 g 3.3 g
Tortitas de arroz Carrefour 384 7.5 g 85 g 1.2 g
Gallette di riso Nattura 384 9.3 g 78 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3350033500471. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini galettes de riz et graines de chia?

100 g of Mini galettes de riz et graines de chia has 384 kcal.

How much protein is in Mini galettes de riz et graines de chia?

Mini galettes de riz et graines de chia contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.8 g).

How many carbs are in Mini galettes de riz et graines de chia?

Mini galettes de riz et graines de chia has 78 g of total carbohydrates per 100 g, including 5 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini galettes de riz et graines de chia?

Mini galettes de riz et graines de chia contains 3.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Mini galettes de riz et graines de chia?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.