Puffed Corn Cheese

Packaged product Dairy and Eggs Clancy's

Puffed Corn Cheese contains 529 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 150 kcal.

Roughly 56% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (508 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Puffed Corn Cheese by Clancy's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
529kcal per 100 g
7.1 gprotein
49.4 gcarbohydrates
31.7 gfat
150kcal in serving, 1 portion, 28.349 g (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 529 kcal
Total fat L 31.7 g 41%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 952 mg 41%
Total carbohydrates L 49.4 g 18%
Dietary fiber L 3.5 g 13%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 106 mg8%
Iron L 0.71 mg4%
Potassium L 247 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 39%Fat: 56%529kcal / 100 g
  • Protein 6%
  • Carbohydrates 39%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium5%Iron4%Vitamin D0%

Nutritional insights

  • Protein7.1 gbelow the median for dairy and eggs (median 7.1 g)
  • Fiber3.5 gbelow the median for dairy and eggs (median 3.6 g)
  • Sugars3.5 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat31.7 gabove the median for dairy and eggs (median 28.6 g)
  • Saturated fat3.5 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium952 mgabove the median for dairy and eggs (median 880 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clancy's
Barcode
4061462547485
Label serving
1 portion (28.349 g)
Category
Cheese puffs
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CORNMEAL, VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR SOYBEAN), WHEY, SALT, MALTODEXTRIN, BUTTERMILK, COCONUT OIL, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, BUTTER (CREAM), PAPRIKA EXTRACT, LACTIC ACID, SODIUM CASEINATE, TURMERIC EXTRACT, CITRIC ACID

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltCoconut oilYeastButterSunflower oilMilkCream

Similar products

FoodCaloriesProteinCarbsFat
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Cheese Crunchies H-E-B 536 7.1 g 53.6 g 32.1 g
Cheetos Puffs Cheese Pizza Flavored Cheetos 536 7.1 g 57.1 g 35.7 g
Ostepops Kims 536 7 g 53 g 33 g
Cheese tasters Marks & Spencer 521 8.2 g 56.2 g 29 g
Cheetos Poffs Cheetos 548 6.9 g 48.3 g 36.3 g
Croccantini di mais Snack Fun 510 7.3 g 61 g 26 g
Cheese Puffs Tesco 506 5.9 g 63.7 g 25.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061462547485. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Puffed Corn Cheese?

100 g of Puffed Corn Cheese has 529 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 150 kcal.

How much protein is in Puffed Corn Cheese?

Puffed Corn Cheese contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 portion, 28.349 g (28.4 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 7.1 g).

How many carbs are in Puffed Corn Cheese?

Puffed Corn Cheese has 49.4 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Puffed Corn Cheese?

Puffed Corn Cheese contains 31.7 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Puffed Corn Cheese?

100 g contains 952 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.