PROfeel PROTEIN PUDDING CARAMEL FLAVOUR

Packaged product Sweets and Desserts Valio

PROfeel PROTEIN PUDDING CARAMEL FLAVOUR contains 79 kcal per 100 g. A serving, 180 g (180 g) provides about 142 kcal.

Roughly 56% of its calories come from protein, with 29% from carbohydrates and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 101 kcal per 100 g across 867 products.

100 g provides 23% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

PROfeel PROTEIN PUDDING CARAMEL FLAVOUR by Valio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
11 gprotein
5.8 gcarbohydrates
1.3 gfat
142kcal in serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.8 g 4%
Sodium L 84 mg 4%
Total carbohydrates L 5.8 g 2%
Dietary fiber not reported
Total sugars L 4.5 g
Added sugars L 0 g 0%
Protein L 11 g 22%
Calcium L 300 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 29%Fat: 15%79kcal / 100 g
  • Protein 56%
  • Carbohydrates 29%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium23%

Nutritional insights

  • Protein11 gin the top quarter of sweets and desserts (median 3.3 g)
  • Sugars4.5 gin the lowest quarter of sweets and desserts (median 11 g)
  • Fat1.3 gin the lowest quarter of sweets and desserts (median 2.4 g)
  • Saturated fat0.8 gin the lowest quarter of sweets and desserts (median 1.5 g)
  • Sodium84 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Valio
Barcode
6408432202414
Quantity
180g
Label serving
180 g
Category
Puddings
Packaging
es:06
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semi-skimmed milk, milk protein, modified starch, thickener (carrageenan), sweeteners (acesulfame K, sucralose), flavourings, salt, caramel syrup. lactase enzyme. No added sugar. Contains naturally occurring sugars.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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FoodCaloriesProteinCarbsFat
High Protein Pudding Vanilla Tadte Spar 79 10 g 6.3 g 1.5 g
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Vanillepudding Frankenland 79 3.1 g 13.7 g 1.4 g
High Protein Pudding Mevgal 79 10 g 6.3 g 1.5 g
High-Protein-Pudding - Karamellgeschmack Milsani 79 10 g 6.2 g 1.6 g
Protein salted caramel BCAA pudding Arla 79 10 g 7.4 g 1.5 g
High Protein Pudding Vanile Picnic 79 10 g 6.3 g 1.5 g
Pudding Caramel Flavour crane 79 10 g 6.2 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6408432202414. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in PROfeel PROTEIN PUDDING CARAMEL FLAVOUR?

100 g of PROfeel PROTEIN PUDDING CARAMEL FLAVOUR has 79 kcal. Serving, 180 g (180 g): about 142 kcal.

Is PROfeel PROTEIN PUDDING CARAMEL FLAVOUR high in protein?

PROfeel PROTEIN PUDDING CARAMEL FLAVOUR contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 19.8 g in serving, 180 g (180 g). About 56% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.3 g).

How many carbs are in PROfeel PROTEIN PUDDING CARAMEL FLAVOUR?

PROfeel PROTEIN PUDDING CARAMEL FLAVOUR has 5.8 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in PROfeel PROTEIN PUDDING CARAMEL FLAVOUR?

PROfeel PROTEIN PUDDING CARAMEL FLAVOUR contains 1.3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does PROfeel PROTEIN PUDDING CARAMEL FLAVOUR contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in PROfeel PROTEIN PUDDING CARAMEL FLAVOUR?

100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.