Pudd Pastry

Packaged product Sweets and Desserts JUMBO

Pudd Pastry contains 415 kcal per 100 g. A serving, 1 roll, 230 g (230 g) provides about 955 kcal.

Roughly 52% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 55% of the Daily Value for manganese, 29% of the Daily Value for Vitamin E and 18% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

415kcal per 100 g
6.3 gprotein
41.2 gcarbohydrates
23.3 gfat
955kcal in serving, 1 roll, 230 g (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 415 kcal
Total fat L 23.3 g 30%
Saturated fat L 10.7 g 54%
Cholesterol L 0 mg 0%
Sodium L 138 mg 6%
Total carbohydrates L 41.2 g 15%
Dietary fiber L 1.1 g 4%
Total sugars L 2.8 g
Added sugars L 1.8 g 4%
Protein L 6.3 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0.23 mg0.3%
Vitamin D L 0.074 µg0.4%
Vitamin E L 4.3 mg29%
Thiamin (B1) L 0.15 mg12%
Riboflavin (B2) L 0.003 mg0.2%
Niacin (B3) L 0.029 mg0.2%
Pantothenic acid (B5) L 0.27 mg5%
Vitamin B6 L 0.063 mg4%
Folate (B9) L 14.7 µg4%
Vitamin B12 L 0 µg0%
Calcium L 16.6 mg1%
Iron L 1.3 mg7%
Magnesium L 41.8 mg10%
Phosphorus L 125 mg10%
Potassium L 160 mg3%
Zinc L 1.1 mg10%
Copper L 0.16 mg18%
Manganese L 1.3 mg55%
Selenium L 7.5 µg14%
Iodine L 13.2 µg9%
Chloride L 239 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 41%Fat: 52%415kcal / 100 g
  • Protein 6%
  • Carbohydrates 41%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese55%Vitamin E29%Copper18%Selenium14%Thiamin (B1)12%Chloride10%Phosphorus10%Magnesium10%Zinc10%Iodine9%

Nutritional insights

  • Protein6.3 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
  • Sugars2.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat23.3 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat10.7 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium138 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water22.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L9 g
Polyunsaturated fat L2.9 g
Sugars and starch (1)
Starch L33.8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.006 g
DHA (omega-3, 22:6 n-3) L0.006 g
ALA (omega-3, 18:3 n-3) L0.17 g
Linoleic acid (omega-6, 18:2) L0.82 g
Carotenoids (1)
Beta-carotene L2.9 µg
Other components (2)
Water L22.6 g
Alcohol L0 g

Product details

Brand
JUMBO
Barcode
8718452837090
Quantity
230 g
Label serving
1 roll (230 g)
Category
Sweets and Desserts

Ingredients

TARWEbloem, palmvet, water, raapzaadolie, ethylalcohol, suiker, zout, geconcentreerd citroensap, meelverbeteraar: E920 (niet dierlijk), E = door de EU goedgekeurde hulpstof.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilSugarSalt

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Apricot & Chocolate Oaty Slices Woolworths 415 6.8 g 50.3 g 19.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718452837090. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pudd Pastry?

100 g of Pudd Pastry has 415 kcal. Serving, 1 roll, 230 g (230 g): about 955 kcal.

How much protein is in Pudd Pastry?

Pudd Pastry contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 14.5 g in serving, 1 roll, 230 g (230 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Pudd Pastry?

Pudd Pastry has 41.2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pudd Pastry?

Pudd Pastry contains 23.3 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Pudd Pastry contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (55% DV), Vitamin E (29% DV), copper (18% DV), selenium (14% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pudd Pastry?

100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.