Pucko Original
Packaged product Sweets and Desserts Arla
Pucko Original contains 67 kcal per 100 g. A serving, 250 ml (250 g) provides about 168 kcal.
Roughly 57% of its calories come from carbohydrates, with 22% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (70 kcal per 100 g).
100 g provides 19% of the Daily Value for Vitamin B12, 16% of the Daily Value for iodine and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 2.3 mg | 0.8% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 9.4 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.098 µg | 0.5% |
| Vitamin E L | 0.015 mg | 0.1% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.098 mg | 0.6% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 5.7 µg | 1% |
| Vitamin B12 L | 0.46 µg | 19% |
| Calcium L | 117 mg | 9% |
| Iron L | 0.52 mg | 3% |
| Magnesium L | 16 mg | 4% |
| Phosphorus L | 99.8 mg | 8% |
| Potassium L | 187 mg | 4% |
| Zinc L | 0.46 mg | 4% |
| Copper L | 0.051 mg | 6% |
| Manganese L | 0.047 mg | 2% |
| Selenium L | 1.9 µg | 3% |
| Iodine L | 24.2 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 57%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for sweets and desserts (median 3.4 g)
- Fiber0.3 gbelow the median for sweets and desserts (median 0.4 g)
- Sugars9.4 gbelow the median for sweets and desserts (median 10 g)
- Sodium56 mgabove the median for sweets and desserts (median 52 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
- Water85.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.085 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.6 µg |
|---|
Other components (2)
| Water L | 85.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Arla
- Barcode
- 5711953209932
- Quantity
- 250 ml
- Label serving
- 250 ml
- Category
- Chocolate milks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate 1% Lowfat Milk Sarah Farms | 67 | 3.3 g | 10.4 g | 1 g |
| Chocolate Milk Darigold | 67 | 3.3 g | 11.2 g | 1 g |
| Cacaolat Cacaolat | 67 | 2.7 g | 10.7 g | 1.5 g |
| Bebida Láctea Uht Chocolate Nescau Caixa 180ml NESCAU | 67 | 2 g | 11 g | 1.5 g |
| Batido de cacao Dia | 67 | 2 g | 12.5 g | 0.8 g |
| Candy’up Milkshake Candia | 67 | 3.6 g | 9.8 g | 0.9 g |
| Milk Shake Goût Chocolat Candy'Up | 67 | 3.6 g | 11 g | 0.9 g |
| Cacaolat Cacaolat | 67 | 3 g | 10.2 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5711953209932. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.