Pub-Style Battered Cod, Pub-Style Battered
Packaged product Fish and Seafood AQUA STAR
Pub-Style Battered Cod, Pub-Style Battered contains 169 kcal per 100 g. A serving, 2.5 onz, 71 g (71 g) provides about 120 kcal.
Roughly 37% of its calories come from carbohydrates, with 34% from fat and 30% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (163 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 563 mg | 24% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Protein L | 12.7 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 28 mg | 2% |
| Iron L | 0.51 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 37%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.7 gbelow the median for fish and seafood (median 18.2 g)
- Fiber1.4 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.4 gabove the median for fish and seafood (median 0.2 g)
- Fat6.3 gbelow the median for fish and seafood (median 6.6 g)
- Saturated fat1.4 gabove the median for fish and seafood (median 1.4 g)
- Sodium563 mgin the top quarter of fish and seafood (median 329 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 169 kcal | 169 kcal |
| Protein | 12.7 g | 12.7 g |
| Carbohydrates | 15.5 g | 15.5 g |
| Fat | 6.3 g | 6.3 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 563 mg | 563 mg |
Product details
- Brand
- AQUA STAR
- Barcode
- 0731149393387
- Category
- frozen-fish-seafood
Ingredients
COD, CORN FLOUR, BLEACHED WHEAT FLOUR, WATER, BEER [WATER, BARLEY MALT, RICE, HOPS, YEAST] SOYBEAN OIL, MODIFIED POTATO STARCH, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, DEXTRIN, DEXTROSE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, WHEAT STARCH, YEAST, FOOD STARCH - MODIFIED, PALM OIL, SPICES [CONTAINS MUSTARD], ONION POWDER, MODIFIED TAPIOCA STARCH, FOOD STARCH, CITRIC ACID, PARTIALLY HYDROGENATED SOYBEAN OIL, XANTHAN GUM, ARTIFICIAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Keta Salmon, Mediterranean Herb ORCA BAY | 169 | 19.7 g | 2.8 g | 8.5 g |
| Ocean Raised Farmed Atlantic Salmon PIER 33 | 169 | 18.4 g | 0 g | 10.3 g |
| Shrimp Tempura With Soy Dipping Sauce MAMA WU | 169 | 7 g | 23.2 g | 4.9 g |
| Cajun Style Tilapia, Cajun Style SEAPAK MOREY'S | 169 | 16.2 g | 2.1 g | 10.6 g |
| Crispy Battered Cod Fish Fillets MATLAW'S | 170 | 11.6 g | 9.8 g | 8.9 g |
| Catfish Nuggets SHOPRITE | 170 | 12.5 g | 0.89 g | 12.5 g |
| Crispy Potato Coated Breaded Pollock Fillets, Crispy Potato HIGH LINER | 170 | 8.9 g | 21.4 g | 5.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pub-Style Battered Cod, Pub-Style Battered?
100 g of Pub-Style Battered Cod, Pub-Style Battered has 169 kcal. Serving, 2.5 onz, 71 g (71 g): about 120 kcal.
Is Pub-Style Battered Cod, Pub-Style Battered high in protein?
Pub-Style Battered Cod, Pub-Style Battered contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 9 g in serving, 2.5 onz, 71 g (71 g). About 30% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 18.2 g).
How many carbs are in Pub-Style Battered Cod, Pub-Style Battered?
Pub-Style Battered Cod, Pub-Style Battered has 15.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars.
How much fat is in Pub-Style Battered Cod, Pub-Style Battered?
Pub-Style Battered Cod, Pub-Style Battered contains 6.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Pub-Style Battered Cod, Pub-Style Battered?
100 g contains 563 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 17, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0731149393387. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2508374. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2023. Imported November 6, 2026.
Last updated: . Source description: "PUB-STYLE BATTERED COD, PUB-STYLE BATTERED". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.