How many calories are in Proteine Mix?

100 g of Proteine Mix has 586 kcal.

Is Proteine Mix high in protein?

Proteine Mix contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Proteine Mix?

Proteine Mix has 6.8 g of total carbohydrates per 100 g, including 11.8 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Proteine Mix?

Proteine Mix contains 48.4 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

What vitamins and minerals does Proteine Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (77% DV), copper (64% DV), manganese (52% DV), magnesium (41% DV) and Thiamin (B1) (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Proteine Mix?

100 g contains 8.2 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Proteine Mix

Packaged product Other Foods JUMBO

Proteine Mix contains 586 kcal per 100 g.

Roughly 77% of its calories come from fat, with 18% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 77% of the Daily Value for Vitamin E, 64% of the Daily Value for copper and 52% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

586kcal per 100 g

25 gprotein

6.8 gcarbohydrates

48.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	586 kcal
Total fat L	48.4 g	62%
Saturated fat L	7.5 g	38%
Cholesterol L	0 mg	0%
Sodium L	8.2 mg	0.4%
Total carbohydrates L	6.8 g	2%
Dietary fiber L	11.8 g	42%
Total sugars L	2.6 g
Added sugars L	0 g	0%
Protein L	25 g	50%
Vitamin A L	0 µg	0%
Vitamin C L	0.37 mg	0.4%
Vitamin D L	0 µg	0%
Vitamin E L	11.6 mg	77%
Thiamin (B1) L	0.42 mg	35%
Riboflavin (B2) L	0.19 mg	14%
Niacin (B3) L	4.7 mg	30%
Pantothenic acid (B5) L	0.65 mg	13%
Vitamin B6 L	0.28 mg	16%
Folate (B9) L	63.6 µg	16%
Vitamin B12 L	0 µg	0%
Calcium L	136 mg	10%
Iron L	2.4 mg	13%
Magnesium L	174 mg	41%
Phosphorus L	334 mg	27%
Potassium L	409 mg	9%
Zinc L	2.2 mg	20%
Copper L	0.58 mg	64%
Manganese L	1.2 mg	52%
Selenium L	12.1 µg	22%
Iodine L	4.3 µg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 5%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein25 gin the top quarter of other foods (median 7.4 g)
Fiber11.8 gin the top quarter of other foods (median 1.8 g)
Sugars2.6 gbelow the median for other foods (median 3.2 g)
Fat48.4 gin the top quarter of other foods (median 6.6 g)
Saturated fat7.5 gin the top quarter of other foods (median 2 g)
Sodium8.2 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Water2.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	2 g

Carotenoids (1)

Beta-carotene L	5.4 µg

Other components (2)

Water L	2.4 g
Alcohol L	0 g

Product details

Brand: JUMBO
Barcode: 8718452870714
Quantity: 250 g
Category: Other Foods

Ingredients

Pompoenpit 35,3%, PINDA 24,3%, AMANDEL 20%, zonnebloempit 10%, chiazaad 9,9% (Salvia hispanica), palmolie

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Almond Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718452870714. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.