Proteína Integral
Packaged product Other Foods Kingsbury
Proteína Integral contains 248 kcal per 100 g. A serving, 72 g (72 g) provides about 179 kcal.
Roughly 60% of its calories come from carbohydrates, with 28% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 36.8 g | 13% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.3 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 60%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.3 gin the top quarter of other foods (median 12 g)
- Sugars0 gin the lowest quarter of other foods (median 3.1 g)
- Fat3.4 gin the top quarter of other foods (median 3.1 g)
- Saturated fat0.3 gin the lowest quarter of other foods (median 0.4 g)
- Sodium375 mgin the top quarter of other foods (median 360 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.8 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Product details
- Brand
- Kingsbury
- Barcode
- 7803468005753
- Quantity
- 500g
- Label serving
- 72 g
- Category
- Pan integral
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
No visible
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| El Pan Perfecto Integral Proteína Kingsbury Perfecto | 248 | 17.3 g | 36.8 g | 3.3 g |
| Pan Integral XL Extra Grande Castaño | 249 | 12.7 g | 42.5 g | 3.2 g |
| Integral Receta Tradicional Castagno | 247 | 12.6 g | 42 g | 3.2 g |
| Pan Integral Receta Tradicional Castaño | 246 | 12.6 g | 42 g | 3.1 g |
| Masa Madre Integral Fuchs | 244 | 9.3 g | 48.3 g | 3.4 g |
| Pan Integral Familiar Castaño | 255 | 12.8 g | 42.6 g | 3 g |
| Artesano con Masa Madre Integral Ideal | 240 | 9.8 g | 36.4 g | 2.7 g |
| Artesano con Masa Madre Integral Ideal | 240 | 9.8 g | 44 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7803468005753. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.