How many calories are in Protein Wraps?

100 g of Protein Wraps has 279 kcal.

Is Protein Wraps high in protein?

Protein Wraps contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 8.5 g).

How many carbs are in Protein Wraps?

Protein Wraps has 41 g of total carbohydrates per 100 g, including 8 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Wraps?

Protein Wraps contains 5.7 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Protein Wraps?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Protein Wraps

Packaged product Meals and Dishes All Day Wraps

Protein Wraps contains 279 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 19% from fat and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 339 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

279kcal per 100 g

12 gprotein

41 gcarbohydrates

5.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	279 kcal
Total fat L	5.7 g	7%
Saturated fat L	0.8 g	4%
Sodium L	320 mg	14%
Total carbohydrates L	41 g	15%
Dietary fiber L	8 g	29%
Total sugars L	2.1 g
Added sugars L	0 g	0%
Protein L	12 g	24%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 62%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12 gin the top quarter of meals and dishes (median 8.5 g)
Fiber8 gin the top quarter of meals and dishes (median 2.6 g)
Sugars2.1 gbelow the median for meals and dishes (median 2.5 g)
Fat5.7 gin the lowest quarter of meals and dishes (median 8.2 g)
Saturated fat0.8 gin the lowest quarter of meals and dishes (median 1.9 g)
Sodium320 mgin the lowest quarter of meals and dishes (median 400 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: All Day Wraps
Barcode: 5708209002515
Quantity: 8pcs
Category: Wraps
Packaging: Plastic
Nutri-Score: A as computed by Open Food Facts

Ingredients

BB09.06.2023 BATCH2153 19130 MISTER WRAPS PROTEIN WRAPS 6 Stk/pcs 420 g QUELLE VON SOURCE OF PROTEIN REICH AN HIGH ON OMEGA 3 NATIVE PRESER MADE WITH RAPESEED OIL FREE FREI VON KONSERVIERUNGS STOFFEN BERVATIVE BALLAST STOFFEN/ FIBER REICH AN HIGH ON VE FREE EAN VEGETARIAN LABEL VEGAN | baghavan swanaflil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5708209002515. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.