Protein wraps

Packaged product Meals and Dishes Aldi

Protein wraps contains 277 kcal per 100 g. A serving, 40 gram (40 g) provides about 111 kcal.

Roughly 50% of its calories come from carbohydrates, with 27% from protein and 23% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 339 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein wraps by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
277kcal per 100 g
18 gprotein
33 gcarbohydrates
6.7 gfat
111kcal in serving, 40 gram (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 6.7 g 9%
Saturated fat L 1.4 g 7%
Sodium L 336 mg 15%
Total carbohydrates L 33 g 12%
Dietary fiber L 6.2 g 22%
Total sugars L 3 g
Added sugars L 2.5 g 5%
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 50%Fat: 23%277kcal / 100 g
  • Protein 27%
  • Carbohydrates 50%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of meals and dishes (median 8.5 g)
  • Fiber6.2 gin the top quarter of meals and dishes (median 2.6 g)
  • Sugars3 gabove the median for meals and dishes (median 2.5 g)
  • Fat6.7 gbelow the median for meals and dishes (median 8.2 g)
  • Saturated fat1.4 gbelow the median for meals and dishes (median 1.9 g)
  • Sodium336 mgbelow the median for meals and dishes (median 400 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4068706955914
Quantity
320 gram
Label serving
40 gram
Category
Wraps
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé 40 %, eau, proteine de blé 12 %, isolat de protéines de pois 5%, huile de colza, farine de pois, glycérol; dextrose, fibres de blé, farine de lin, farine de quinoa, farine de blé fermentée, acide malique; levain de blé séché, mono-et diglycérides d’acides gras, sel de cuisine, fibre d'agrumes, carbonates de sodium, levure inactive

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068706955914. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein wraps?

100 g of Protein wraps has 277 kcal. Serving, 40 gram (40 g): about 111 kcal.

Is Protein wraps high in protein?

Protein wraps contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 7.2 g in serving, 40 gram (40 g). About 27% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 8.5 g).

How many carbs are in Protein wraps?

Protein wraps has 33 g of total carbohydrates per 100 g, including 6.2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein wraps?

Protein wraps contains 6.7 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Protein wraps?

100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.