Protein wraps
Packaged product Meals and Dishes Aldi
Protein wraps contains 277 kcal per 100 g. A serving, 40 gram (40 g) provides about 111 kcal.
Roughly 50% of its calories come from carbohydrates, with 27% from protein and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 339 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 3 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 50%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of meals and dishes (median 8.5 g)
- Fiber6.2 gin the top quarter of meals and dishes (median 2.6 g)
- Sugars3 gabove the median for meals and dishes (median 2.5 g)
- Fat6.7 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat1.4 gbelow the median for meals and dishes (median 1.9 g)
- Sodium336 mgbelow the median for meals and dishes (median 400 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de blé 40 %, eau, proteine de blé 12 %, isolat de protéines de pois 5%, huile de colza, farine de pois, glycérol; dextrose, fibres de blé, farine de lin, farine de quinoa, farine de blé fermentée, acide malique; levain de blé séché, mono-et diglycérides d’acides gras, sel de cuisine, fibre d'agrumes, carbonates de sodium, levure inactive
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wraps High Protein SPAR Vital | 277 | 15 g | 40 g | 6 g |
| Wrap poulet pané cheddar Lidl | 278 | 9.8 g | 34 g | 11 g |
| 8 Super Soft Mediterranean Herb Wraps The Village Bakery | 276 | 8.1 g | 50 g | 4 g |
| Kycklingwrap Mango-chili Eriks | 279 | 10.6 g | 21.5 g | 16.7 g |
| Protein Wraps All Day Wraps | 279 | 12 g | 41 g | 5.7 g |
| Caesar‘s Chicken gut und günstig | 275 | 10.9 g | 26.6 g | 13.5 g |
| Original White Wrap 10" COTTAGE LANE | 280 | 8.7 g | 43 g | 6.9 g |
| Sweet Chilli And Bacon Tortillas Tesco | 274 | 9.5 g | 23 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068706955914. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.