Wraps High Protein

Packaged product Meals and Dishes SPAR Vital

Wraps High Protein contains 277 kcal per 100 g. A serving, 80 g (80 g) provides about 222 kcal.

Roughly 58% of its calories come from carbohydrates, with 22% from protein and 20% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 234 kcal per 100 g across 295 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wraps High Protein by SPAR Vital, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
277kcal per 100 g
15 gprotein
40 gcarbohydrates
6 gfat
222kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 6 g 8%
Saturated fat L 1.9 g 10%
Sodium L 1,300 mg 57%
Total carbohydrates L 40 g 15%
Dietary fiber L 5.4 g 19%
Total sugars L 1.9 g
Added sugars L 0 g 0%
Protein L 15 g 30%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 58%Fat: 20%277kcal / 100 g
  • Protein 22%
  • Carbohydrates 58%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein15 gin the top quarter of meals and dishes (median 8.5 g)
  • Fiber5.4 gin the top quarter of meals and dishes (median 2.6 g)
  • Sugars1.9 gbelow the median for meals and dishes (median 2.5 g)
  • Fat6 gin the lowest quarter of meals and dishes (median 8.2 g)
  • Saturated fat1.9 gbelow the median for meals and dishes (median 2 g)
  • Sodium1,300 mgin the top quarter of meals and dishes (median 400 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
SPAR Vital
Barcode
9100000039954
Quantity
320g
Label serving
80 g
Category
Wraps
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mehl (Hafervollkorn 21%, Weizen), Wasser, Linsenmehl, Weizengluten, Stabilisatoren: Glycerin, Xanthan; ölsäurereiches Sonnenblumenöl, Salz unjodiert, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Weizenfaser, Kaliumsorbat, Calciumpropionat; Backtriebmittel: Natriumhydrogencarbonat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wraps High Protein?

100 g of Wraps High Protein has 277 kcal. Serving, 80 g (80 g): about 222 kcal.

Is Wraps High Protein high in protein?

Wraps High Protein contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 12 g in serving, 80 g (80 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 8.5 g).

How many carbs are in Wraps High Protein?

Wraps High Protein has 40 g of total carbohydrates per 100 g, including 5.4 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wraps High Protein?

Wraps High Protein contains 6 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Wraps High Protein?

100 g contains 1,300 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9100000039954. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.

Last updated: . Source description: "WRAPS HIGH PROTEIN". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.