How many calories are in PROTEIN soft CHOCOLATE CARAMEL FLAVOUR?

100 g of PROTEIN soft CHOCOLATE CARAMEL FLAVOUR has 362 kcal. Serving, 45 g (45 g): about 163 kcal.

Is PROTEIN soft CHOCOLATE CARAMEL FLAVOUR high in protein?

PROTEIN soft CHOCOLATE CARAMEL FLAVOUR contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 13.5 g in serving, 45 g (45 g). About 29% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 26 g).

How many carbs are in PROTEIN soft CHOCOLATE CARAMEL FLAVOUR?

PROTEIN soft CHOCOLATE CARAMEL FLAVOUR has 36 g of total carbohydrates per 100 g, including 1.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in PROTEIN soft CHOCOLATE CARAMEL FLAVOUR?

PROTEIN soft CHOCOLATE CARAMEL FLAVOUR contains 16 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

How much sodium is in PROTEIN soft CHOCOLATE CARAMEL FLAVOUR?

100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

PROTEIN soft CHOCOLATE CARAMEL FLAVOUR

Packaged product Sweets and Desserts Corny

PROTEIN soft CHOCOLATE CARAMEL FLAVOUR contains 362 kcal per 100 g. A serving, 45 g (45 g) provides about 163 kcal.

Roughly 35% of its calories come from carbohydrates, with 35% from fat and 29% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (387 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

362kcal per 100 g

30 gprotein

36 gcarbohydrates

16 gfat

163kcal in serving, 45 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	362 kcal
Total fat L	16 g	21%
Saturated fat L	8.5 g	43%
Sodium L	212 mg	9%
Total carbohydrates L	36 g	13%
Dietary fiber L	1.1 g	4%
Total sugars L	3.6 g
Added sugars L	0 g	0%
Protein L	30 g	60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 35%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein30 gabove the median for sweets and desserts (median 26 g)
Fiber1.1 gin the lowest quarter of sweets and desserts (median 7.5 g)
Sugars3.6 gin the lowest quarter of sweets and desserts (median 14 g)
Fat16 gabove the median for sweets and desserts (median 15.1 g)
Saturated fat8.5 gabove the median for sweets and desserts (median 6.1 g)
Sodium212 mgbelow the median for sweets and desserts (median 215 mg)
Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Corny
Barcode: 4011800584627
Quantity: 45 g
Label serving: 45 g
Category: Protein Energy Bars
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Proteinriegel mit Vollmilchschokolade, mit Süßungsmitteln und Karamellgeschmack. Zutaten: Vollmilchschokolade mit Süßungsmittel 28 % (Süßungsmittel Maltit, Kakaobutter, Vollmilchpulver, Kakaomasse, Emulgator Lecithine (Soja), Vanilleextrakt), Milcheiweiß, Süßungsmittel Maltit, Kollagenhydrolysat, Feuchthaltemittel (Glycerin, Sorbit), Sojaprotein, Wasser, Kondensmilch, Rapsöl, Kakaobutter, Soja-Crispies 2 % (Sojaprotein, Reismehl, Gerstenmalzextrakt, Salz), Molkeeiweis, natürliche Aromen, fettarmes Kakaopulver, Emulgator Mono - und Diglyceride von Speisefettsäuren, Salz, Farbstoff Zuckerkulor. Kann bei übermäßigen Verzehr abführend wirken.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butter Milk Rapeseed (canola) oil Salt Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4011800584627. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.