Protein snack

Packaged product Snacks Your goal

Protein snack contains 257 kcal per 100 g. A serving, 42 g (42 g) provides about 108 kcal.

Roughly 56% of its calories come from protein, with 33% from carbohydrates and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein snack by Your goal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
257kcal per 100 g
36 gprotein
21.4 gcarbohydrates
3.1 gfat
108kcal in serving, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 3.1 g 4%
Saturated fat L 1.9 g 10%
Trans fat L 0 g
Sodium L 386 mg 17%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 21.4 g 77%
Total sugars L 9.8 g
Added sugars L 2.3 g 5%
Protein L 36 g 72%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 33%Fat: 11%257kcal / 100 g
  • Protein 56%
  • Carbohydrates 33%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein36 gin the top quarter of snacks (median 7.5 g)
  • Fiber21.4 gin the top quarter of snacks (median 4 g)
  • Sugars9.8 gabove the median for snacks (median 4.5 g)
  • Fat3.1 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat1.9 gbelow the median for snacks (median 3.6 g)
  • Sodium386 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.6 g
Polyunsaturated fat L0.19 g

Product details

Brand
Your goal
Barcode
7804609254009
Quantity
5 Barras de 42g. cada una
Label serving
42 g
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

INGREDIENTES: Mezcla de Proteínas Non GMO (Aislado de Proteína de Soya, Proteína de Soya, Almidón de Tapioca, Sal), Fibra Prebiótica (29%) (Oligofructosa e Inulina), Glicerina, Cobertura Blanca (4%) (Azúcar, Aceite de Palmiste Totalmente Hidrogenado, Suero Lácteo, Leche, Lecitina de Soya, Saborizantes Artificiales), Frutilla Liofilizada (4%), Harina de Avena sin Gluten, Arroz Inflado Arándano Rojo Deshidratado (29/1

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSaltSugarMilk

Similar products

FoodCaloriesProteinCarbsFat
Roast Beef On Pretzel Bun Kroger 257 11.8 g 25.1 g 11.2 g
express Birds Eye fries deliciously crispy Crispy Birds Eye 257 4 g 28 g 13 g
Peppered Beef Jerky, Peppered Bridgford 257 37.1 g 20 g 2.9 g
Chipotle Beef Snack The Beef Boys 257 43 g 5.3 g 7.8 g
Mini Snack Sticks Bean Stalk 257 34.3 g 22.9 g 5.7 g
Crispy kjúklingaborgarar Krónan 257 17 g 18 g 13 g
Apple Chips Rawfoodshop 257 0.9 g 57.2 g 0.3 g
Crispy chicken Birds Eye 257 13 g 19 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7804609254009. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein snack?

100 g of Protein snack has 257 kcal. Serving, 42 g (42 g): about 108 kcal.

Is Protein snack high in protein?

Protein snack contains 36 g of protein per 100 g (72% of the 50 g Daily Value), or 15.1 g in serving, 42 g (42 g). About 56% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Protein snack?

Protein snack has 21.4 g of total carbohydrates per 100 g, including 21.4 g of fiber and 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein snack?

Protein snack contains 3.1 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Protein snack?

100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.