Protein salted caramel pudding
Packaged product Sweets and Desserts Arla
Protein salted caramel pudding contains 79 kcal per 100 g. A serving, 1 pot, 200 g (200 g) provides about 158 kcal.
Roughly 48% of its calories come from protein, with 36% from carbohydrates and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 101 kcal per 100 g across 867 products.
100 g provides 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 98 mg | 4% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin D L | 1.1 µg | 5% |
| Calcium L | 208 mg | 16% |
| Magnesium L | 28.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 36%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars4.4 gin the lowest quarter of sweets and desserts (median 11 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 2.4 g)
- Saturated fat0.9 gin the lowest quarter of sweets and desserts (median 1.5 g)
- Sodium98 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
INGREDIENTS: LAIT, protéines de wer from Stevia), LAIT, édulcorants: érythritol et rageenan, guar glycosides de stéviol issus de Stevia, Kulhydrat/Car favourings, te Branched kids leucine, stabilisants: carraghénanes et PR./PER/PO Energi/Energ Fedt/Fat/Ha heraf mætted saturates/dont heraf sukkerarte sugars/dont su Protein/Protines Kalcium/Calcin Magnesium ility regulator gomme guar, sel, sulfate de zinc, acides aminés à chaîne ramifiée: magnesium naturel, lactase, émulsifiant: leucine, isoleucine et valine, arôme Salt/Sel citrate de sodium, carbonate de magnésium, vitamine D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Pudding Vanilla Tadte Spar | 79 | 10 g | 6.3 g | 1.5 g |
| Salted Caramel Pudding Arla | 79 | 10 g | 7.4 g | 1.5 g |
| Vanillepudding Frankenland | 79 | 3.1 g | 13.7 g | 1.4 g |
| High Protein Pudding Mevgal | 79 | 10 g | 6.3 g | 1.5 g |
| High-Protein-Pudding - Karamellgeschmack Milsani | 79 | 10 g | 6.2 g | 1.6 g |
| Protein salted caramel BCAA pudding Arla | 79 | 10 g | 7.4 g | 1.5 g |
| High Protein Pudding Vanile Picnic | 79 | 10 g | 6.3 g | 1.5 g |
| PROfeel PROTEIN PUDDING CARAMEL FLAVOUR Valio | 79 | 11 g | 5.8 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4100290077617. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.