High Protein Pudding

Packaged product Sweets and Desserts Mevgal

High Protein Pudding contains 79 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 158 kcal.

Roughly 51% of its calories come from protein, with 32% from carbohydrates and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 101 kcal per 100 g across 867 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Pudding by Mevgal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
10 gprotein
6.3 gcarbohydrates
1.5 gfat
158kcal in serving, 1 serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 1.5 g 2%
Saturated fat L 1 g 5%
Sodium L 140 mg 6%
Total carbohydrates L 6.3 g 2%
Dietary fiber not reported
Total sugars L 4.3 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 32%Fat: 17%79kcal / 100 g
  • Protein 51%
  • Carbohydrates 32%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of sweets and desserts (median 3.3 g)
  • Sugars4.3 gin the lowest quarter of sweets and desserts (median 11 g)
  • Fat1.5 gin the lowest quarter of sweets and desserts (median 2.4 g)
  • Saturated fat1 gbelow the median for sweets and desserts (median 1.5 g)
  • Sodium140 mgin the top quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mevgal
Barcode
5201083351972
Quantity
200 γραμμάρια
Label serving
1 serving (200 g)
Category
Puddings
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Άπαχο αγελαδινό γάλα 82%, πρωτεΐνες γάλακτος σε σκόνη 8,3%, νερό, κρέμα γάλακτος, τροποποιημένο άμυλο, αρωματική ύλη, σταθεροποιητής (κόμμι τζελάν), ρυθμιστής οξύτητας (ανθρακικό νάτριο), χρωστική (β-καροτένια) γλυκαντικό (σουκραλόζη). Περιέχει γλυκαντικά. Ολικά Στερεά: 19,6%. Milk dessert with vanilla flavor, with protein and sweeteners. UHT. Ingredients: Skimmed cow milk 82%, milk protein powder 8,3%, water, cream, modified starch, flavouring, stabilizer (gellan gum), acidity regulator (sodium carbonate), colour (beta-carotenes), sweetener (sucralose). Contains sweeteners. Total Solids: 19,6%. Πρόταση Σερβιρίσματος 201083 3 <226 Pu 2000

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream

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High Protein Pudding Vanilla Tadte Spar 79 10 g 6.3 g 1.5 g
Salted Caramel Pudding Arla 79 10 g 7.4 g 1.5 g
Vanillepudding Frankenland 79 3.1 g 13.7 g 1.4 g
High-Protein-Pudding - Karamellgeschmack Milsani 79 10 g 6.2 g 1.6 g
Protein salted caramel BCAA pudding Arla 79 10 g 7.4 g 1.5 g
High Protein Pudding Vanile Picnic 79 10 g 6.3 g 1.5 g
PROfeel PROTEIN PUDDING CARAMEL FLAVOUR Valio 79 11 g 5.8 g 1.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5201083351972. License: ODbL 1.0 (Open Food Facts). Source record dated November 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Pudding?

100 g of High Protein Pudding has 79 kcal. Serving, 1 serving, 200 g (200 g): about 158 kcal.

Is High Protein Pudding high in protein?

High Protein Pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 1 serving, 200 g (200 g). About 51% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.3 g).

How many carbs are in High Protein Pudding?

High Protein Pudding has 6.3 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Pudding?

High Protein Pudding contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in High Protein Pudding?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.