Salted Caramel Pudding

Packaged product Sweets and Desserts Arla

Salted Caramel Pudding contains 79 kcal per 100 g. A serving, 200 g (200 g) provides about 158 kcal.

Roughly 48% of its calories come from protein, with 36% from carbohydrates and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 104 kcal per 100 g across 780 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted Caramel Pudding by Arla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
10 gprotein
7.4 gcarbohydrates
1.5 gfat
158kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.9 g 5%
Sodium L 100 mg 4%
Total carbohydrates L 7.4 g 3%
Dietary fiber not reported
Total sugars L 4.4 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 1 µg5%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 14 mg3%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 36%Fat: 16%79kcal / 100 g
  • Protein 48%
  • Carbohydrates 36%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D5%Magnesium3%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%

Nutritional insights

  • Protein10 gin the top quarter of sweets and desserts (median 3.3 g)
  • Sugars4.4 gin the lowest quarter of sweets and desserts (median 11 g)
  • Fat1.5 gin the lowest quarter of sweets and desserts (median 2.6 g)
  • Saturated fat0.9 gin the lowest quarter of sweets and desserts (median 1.6 g)
  • Sodium100 mgabove the median for sweets and desserts (median 69.6 mg)
  • Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Arla
Barcode
4100290027780
Label serving
200 g
Category
Puddings
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted Caramel Pudding?

100 g of Salted Caramel Pudding has 79 kcal. Serving, 200 g (200 g): about 158 kcal.

Is Salted Caramel Pudding high in protein?

Salted Caramel Pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 48% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.3 g).

How many carbs are in Salted Caramel Pudding?

Salted Caramel Pudding has 7.4 g of total carbohydrates per 100 g, including 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Caramel Pudding?

Salted Caramel Pudding contains 1.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Salted Caramel Pudding?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4100290027780. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.