Protein Riegel
Packaged product Sweets and Desserts Sportness
Protein Riegel contains 470 kcal per 100 g. A serving, 40 g (40 g) provides about 188 kcal.
Roughly 44% of its calories come from fat, with 30% from carbohydrates and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 382 kcal per 100 g across 30 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 15 g | |
| Added sugars L | 42.4 g | 85% |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 30%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of sweets and desserts (median 5.4 g)
- Fiber3.3 gbelow the median for sweets and desserts (median 3.5 g)
- Sugars15 gbelow the median for sweets and desserts (median 19.8 g)
- Fat23 gabove the median for sweets and desserts (median 22.6 g)
- Saturated fat4.4 gabove the median for sweets and desserts (median 4.3 g)
- Sodium560 mgin the top quarter of sweets and desserts (median 193 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Glukosesirup, Erdnüsse 15.7%, Sojaeiweiß-Crispies 14,8%, Mandeln 7,9%, Sojaeiweiß-Crispies 6,9% (Sojaeiweiß, Tapiokastärke, Speisesalz), Haselnüsse 6,9%, Maltodextrin, Erbsenprotein, Schokoladendrops 5% (Zucker, Kakaomasse, Kakaobutter, Emulgator (Sojalecithine), Aromen), Feuchthaltemittel (Glycerin), Sonnenblumenöl, Kakaobutter, Meersalz, Emulgator Lecithine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupPeanutAlmondHazelnutSunflower oilCocoa butterSaltSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4066447083958. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.