Protein Pudding Banana Chocolate
Packaged product Sweets and Desserts Lindahls
Protein Pudding Banana Chocolate contains 73 kcal per 100 g. A serving, 150 g (150 g) provides about 110 kcal.
Roughly 56% of its calories come from protein, with 39% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 125 kcal per 100 g across 181 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 39%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 3.5 g)
- Fiber0.7 gbelow the median for sweets and desserts (median 0.8 g)
- Sugars4.6 gin the lowest quarter of sweets and desserts (median 15.8 g)
- Fat0.4 gin the lowest quarter of sweets and desserts (median 3.7 g)
- Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 2.3 g)
- Sodium60 mgabove the median for sweets and desserts (median 56 mg)
- Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindahls
- Barcode
- 3023290058541
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Refrigerated creamy puddings
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Leite_ magro (85%), proteínas _lácteas_, amido modificado de milho, cacau magro em pó (2%), estabilizador (pectinas), aroma, edulcorantes (sucralose, acessulfame K).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein vanilla cookie flavour pudding Arla | 73 | 10 g | 7.7 g | 1.5 g |
| PRO+ Pudding Sabor Caramelo Nestlé | 71 | 10 g | 7.4 g | 0.2 g |
| High Protein Pudding Schoko REWE Beste Wahl | 76 | 10 g | 5.1 g | 1.5 g |
| Caramel Style Pudding Ehrmann | 76 | 10 g | 5.5 g | 1.5 g |
| Columbian Coffee Pudding Ehrmann | 76 | 10 g | 5.7 g | 1.5 g |
| Lindahl’s Lindahls | 76 | 10.4 g | 7.2 g | 0.4 g |
| Pudding Choco Energy Milk | 78 | 10 g | 4.6 g | 1.5 g |
| Crema bombón 0% ACOLACT | 68 | 3.6 g | 10.8 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3023290058541. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.