Protein mix
Packaged product Nuts and Seeds Alesto
Protein mix contains 550 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 550 kcal.
Roughly 67% of its calories come from fat, with 25% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 39.3 g | 50% |
| Saturated fat L | 5.4 g | 27% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 12.9 g | 46% |
| Total sugars L | 6.7 g | |
| Protein L | 32.2 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 8%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32.2 gin the top quarter of nuts and seeds (median 18 g)
- Fiber12.9 gin the top quarter of nuts and seeds (median 7.1 g)
- Sugars6.7 gabove the median for nuts and seeds (median 4.9 g)
- Fat39.3 gbelow the median for nuts and seeds (median 49.7 g)
- Saturated fat5.4 gbelow the median for nuts and seeds (median 6 g)
- Sodium224 mgabove the median for nuts and seeds (median 67 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
99,2% печени ядки (35% фъстъци, 25% соеви зърна, 20% белени тиквени семки, 10% бадеми, 10% кашу), 0,8% трапезна сол. Може да съдържа следи от други ядки и глутен. Опаковано в защитна атмосфера.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix sabor barbacoa Eroski | 550 | 16 g | 38 g | 36 g |
| Frutos secos cocktail percasan | 550 | 16.5 g | 34.4 g | 38.7 g |
| Skinny Dipped Almonds Berry Dusted Dark Chocolate Graze | 549 | 17 g | 35.7 g | 37.6 g |
| Frutos secos selección ensalada mediterránea El Nogal | 551 | 12 g | 32 g | 40 g |
| Dry Roasted Festival Mix Nutisal | 551 | 17 g | 31 g | 39 g |
| Peanut Bites Genuss Plus | 551 | 14.2 g | 39.3 g | 35.9 g |
| Mix to Go Ballaststoffquelle Ciavolino | 551 | 13 g | 31 g | 40 g |
| Mix no added salt Carrefour | 549 | 19 g | 25 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489827900. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.