Protein mini muffins
Packaged product Bread and Baked Goods Prozis
Protein mini muffins contains 343 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 40% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 402 kcal per 100 g across 424 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 23 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 48%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of bread and baked goods (median 5.2 g)
- Fiber2.5 gabove the median for bread and baked goods (median 2 g)
- Sugars23 gbelow the median for bread and baked goods (median 27 g)
- Fat16 gin the lowest quarter of bread and baked goods (median 19.8 g)
- Saturated fat3.7 gabove the median for bread and baked goods (median 3.6 g)
- Sodium400 mgin the top quarter of bread and baked goods (median 305 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| TM Baby Muffin Albicocca Sammontana | 345 | 4.6 g | 46 g | 16 g |
| Mini bannana muffins Woolworths | 345 | 5.3 g | 48.5 g | 13.8 g |
| Little Bites Apple Cinnamon Muffins Entenmann's | 340 | 4.3 g | 51.1 g | 14.9 g |
| mini muffins fourrés à la pomme Les Délices des 7 Vallées | 340 | 3.7 g | 47 g | 14.9 g |
| Delice de France - 24 Premium MegaBerry Flowerpot Muffin Delice de France | 339 | 4.5 g | 47.2 g | 15.9 g |
| Mini Muffins s chia semeni Dolcela | 349 | 5.2 g | 52 g | 14 g |
| Blueberry Streusel Muffin Alki Bakery | 336 | 5.3 g | 46 g | 15 g |
| Muffins Irresistibles | 350 | 5 g | 45 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5600499521946. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.