Walnut Muffins
Packaged product Bread and Baked Goods Central Market
Walnut Muffins contains 298 kcal per 100 g. A serving, 1 muffin, 121 g (121 g) provides about 361 kcal.
Roughly 54% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 402 kcal per 100 g across 424 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 12.4 g | 62% |
| Cholesterol L | 20.7 mg | 7% |
| Sodium L | 207 mg | 9% |
| Total carbohydrates L | 41.3 g | 15% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 9.9 g | |
| Protein L | 6.6 g | 13% |
| Calcium L | 66.1 mg | 5% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 74.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 54%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gin the top quarter of bread and baked goods (median 5.2 g)
- Fiber6.6 gin the top quarter of bread and baked goods (median 2 g)
- Sugars9.9 gin the lowest quarter of bread and baked goods (median 27 g)
- Fat12.4 gin the lowest quarter of bread and baked goods (median 19.8 g)
- Saturated fat12.4 gin the top quarter of bread and baked goods (median 3.6 g)
- Sodium207 mgin the lowest quarter of bread and baked goods (median 305 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Central Market
- Barcode
- 0230429307996
- Label serving
- 1 muffin (121 g)
- Category
- Muffins
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein mini muffins orange Prozis | 299 | 12 g | 37 g | 14 g |
| Protein Muffins Carob Prozis | 299 | 12 g | 37 g | 14 g |
| Protein Muffins Prozis | 299 | 12 g | 37 g | 14 g |
| Mini protein muffins Prozis | 299 | 12 g | 37 g | 14 g |
| Protein muffins cocoa-hazelnut Prozis | 299 | 12 g | 31 g | 17 g |
| 4 brioch’Muffins La Fournée Dorée | 296 | 6.4 g | 46 g | 8.9 g |
| Peanut butter muffins Prozis | 295 | 7.5 g | 36 g | 16 g |
| Peanut butter Muffins Prozis | 295 | 7.5 g | 36 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0230429307996. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.