Protein Lentil Chips

Packaged product Snacks Gam’s

Protein Lentil Chips contains 449 kcal per 100 g. A serving, 65 g (65 g) provides about 292 kcal.

Roughly 54% of its calories come from carbohydrates, with 33% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (450 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Lentil Chips by Gam’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
449kcal per 100 g
15 gprotein
59 gcarbohydrates
16 gfat
292kcal in serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 449 kcal
Total fat L 16 g 21%
Saturated fat L 1.8 g 9%
Sodium L 1,062 mg 46%
Total carbohydrates L 59 g 21%
Dietary fiber L 3.1 g 11%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 54%Fat: 33%449kcal / 100 g
  • Protein 14%
  • Carbohydrates 54%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of snacks (median 13 g)
  • Fiber3.1 gin the lowest quarter of snacks (median 4.7 g)
  • Sugars2.1 gbelow the median for snacks (median 2.5 g)
  • Fat16 gbelow the median for snacks (median 17 g)
  • Saturated fat1.8 gin the top quarter of snacks (median 1.5 g)
  • Sodium1,062 mgin the top quarter of snacks (median 720 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gam’s
Barcode
8585067201291
Quantity
65
Label serving
65 g
Category
Lentil crisps
Nutri-Score
D as computed by Open Food Facts

Ingredients

Farine de lentilles finement moulues 46 %, farine de maïs, farine de riz, huile de tournesol 15 %, ingrédient aromatisant au sel de mer 7% (maltodextrine, sel de mer 20,5 %, sucre de canne non raffiné, extrait de levure, huile de tournesol), amidon de pomme de terre, sel, sucre. Peut contenir des céréales contenant du gluten, du lait et du soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Lentil Curls Thai Sweet Chilli Aldi 450 10.5 g 61.7 g 17 g
Linssisipsi Suola Estrella 450 13 g 58 g 17 g
Mes chips bio lentilles Aline & Olivier 450 11.8 g 51.4 g 21 g
Lentil chips sourcream & onion Estrella 448 13 g 58 g 17 g
lentil bites Aldi 447 10 g 65 g 15 g
Linsen Chips Paprika GUT & GÜNSTIG 447 13 g 52 g 20 g
Lisenchips Kelly's 452 13 g 60 g 17 g
Vegeat's Baked Vegetable Lentil Crisps 50 g Vegeat's 446 12.6 g 63.4 g 15.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8585067201291. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Lentil Chips?

100 g of Protein Lentil Chips has 449 kcal. Serving, 65 g (65 g): about 292 kcal.

Is Protein Lentil Chips high in protein?

Protein Lentil Chips contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 9.8 g in serving, 65 g (65 g). About 14% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 13 g).

How many carbs are in Protein Lentil Chips?

Protein Lentil Chips has 59 g of total carbohydrates per 100 g, including 3.1 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Lentil Chips?

Protein Lentil Chips contains 16 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Protein Lentil Chips?

100 g contains 1,062 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.