Linssisipsi Suola

Packaged product Snacks Estrella

Linssisipsi Suola contains 450 kcal per 100 g. A serving, 30 g (30 g) provides about 135 kcal.

Roughly 53% of its calories come from carbohydrates, with 35% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (450 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Linssisipsi Suola by Estrella, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
13 gprotein
58 gcarbohydrates
17 gfat
135kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 17 g 22%
Saturated fat L 1.4 g 7%
Sodium L 800 mg 35%
Total carbohydrates L 58 g 21%
Dietary fiber L 5.3 g 19%
Total sugars L 1.5 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 53%Fat: 35%450kcal / 100 g
  • Protein 12%
  • Carbohydrates 53%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber5.3 gabove the median for snacks (median 4.7 g)
  • Sugars1.5 gbelow the median for snacks (median 2.5 g)
  • Saturated fat1.4 gbelow the median for snacks (median 1.5 g)
  • Sodium800 mgabove the median for snacks (median 720 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Estrella
Barcode
7310532115404
Quantity
110 g
Label serving
30 g
Category
Lentil crisps
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Linssijauho (38%), riisijauho, maissijauho, auringonkukka - ja rapsiöljy vaihtelevina osuuksina, mausteseos (suola, maissitärkkelyssiirappi, rypälesokeri, maltodekstriini, hiivauute, sipuli, luontainen aromi, happo (sitruunahappo), tomaatti, lipstikka, sokeri), hernetärkkelys, perunatärkkelys, kaliumkloridi, viherpippurijauhe. Saattaa sisältää pieniä määriä MAITOA ja SOIJAA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltYeastOnionTomatoSugar

Similar products

FoodCaloriesProteinCarbsFat
Lentil Curls Thai Sweet Chilli Aldi 450 10.5 g 61.7 g 17 g
Mes chips bio lentilles Aline & Olivier 450 11.8 g 51.4 g 21 g
Protein Lentil Chips Gam’s 449 15 g 59 g 16 g
Lisenchips Kelly's 452 13 g 60 g 17 g
Lentil chips sourcream & onion Estrella 448 13 g 58 g 17 g
Linsen Chips Paprika funny-frisch 453 13 g 57 g 18 g
Chips de lentilles Vico 453 13 g 60 g 17 g
lentil bites Aldi 447 10 g 65 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7310532115404. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Linssisipsi Suola?

100 g of Linssisipsi Suola has 450 kcal. Serving, 30 g (30 g): about 135 kcal.

Is Linssisipsi Suola high in protein?

Linssisipsi Suola contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3.9 g in serving, 30 g (30 g). About 12% of its calories come from protein.

How many carbs are in Linssisipsi Suola?

Linssisipsi Suola has 58 g of total carbohydrates per 100 g, including 5.3 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Linssisipsi Suola?

Linssisipsi Suola contains 17 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Linssisipsi Suola?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.