Protein Granola
Packaged product Breakfast Cereals Topvalu
Protein Granola contains 423 kcal per 100 g. A serving, 60 g (60 g) provides about 254 kcal.
Roughly 50% of its calories come from carbohydrates, with 26% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 5,167% of the Daily Value for Vitamin D, 83% of the Daily Value for Vitamin C and 77% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat | not reported | |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 9.2 g | 33% |
| Total sugars L | 45.8 g | |
| Protein L | 27 g | 54% |
| Vitamin C L | 75 mg | 83% |
| Vitamin D L | 1,033 µg | 5,167% |
| Riboflavin (B2) L | 0.35 mg | 27% |
| Vitamin B6 L | 1.2 mg | 71% |
| Folate (B9) L | 307 µg | 77% |
| Vitamin B12 L | 0.8 µg | 33% |
| Calcium L | 125 mg | 10% |
| Iron L | 4.5 mg | 25% |
| Phosphorus L | 400 mg | 32% |
| Potassium L | 795 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 50%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber9.2 gabove the median for breakfast cereals (median 7.1 g)
- Sugars45.8 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat12.7 gabove the median for breakfast cereals (median 11.8 g)
- Sodium197 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Topvalu
- Barcode
- 4549414630411
- Label serving
- 60 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Granola with Nuts, Sunflower Seeds, and Natural Flavouring ELEAT | 423 | 29.2 g | 33 g | 17.5 g |
| Muesli Choco&Cocoa Fun&Fit | 423 | 10.8 g | 61.7 g | 13.3 g |
| Granola Pará - Tia Sônia Tia Sônia | 423 | 10 g | 63.3 g | 13.3 g |
| Granola Full Extras Selva | 423 | 13.3 g | 66.7 g | 16.7 g |
| Protein muesli Foodspring | 423 | 29.8 g | 21.2 g | 20.5 g |
| Protein Granola TOPVALU | 423 | 27 g | 55 g | 12.7 g |
| Crunchy Muesli Appel Rozijn JUMBO | 423 | 9.7 g | 58.3 g | 14 g |
| Krokante muesli JUMBO | 423 | 9.7 g | 62.7 g | 12.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4549414630411. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.