Protein Eisriegel
Packaged product Sweets and Desserts Eisbär Eis
Protein Eisriegel contains 292 kcal per 100 g. A serving, 50 g (50 g) provides about 146 kcal.
Roughly 49% of its calories come from fat, with 36% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 348 kcal per 100 g across 63 products.
100 g provides 31% of the Daily Value for Vitamin B12, 25% of the Daily Value for iodine and 22% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 7.5 mg | 2% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 20 g | |
| Added sugars L | 17.7 g | 35% |
| Protein L | 11 g | 22% |
| Vitamin A L | 13.3 µg | 1% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0.16 µg | 0.8% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.1 mg | 9% |
| Riboflavin (B2) L | 0.28 mg | 22% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.7 mg | 14% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 16.3 µg | 4% |
| Vitamin B12 L | 0.74 µg | 31% |
| Calcium L | 194 mg | 15% |
| Iron L | 0.62 mg | 3% |
| Magnesium L | 38.7 mg | 9% |
| Phosphorus L | 192 mg | 15% |
| Potassium L | 334 mg | 7% |
| Zinc L | 0.96 mg | 9% |
| Copper L | 0.092 mg | 10% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 36.8 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 36%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of sweets and desserts (median 5 g)
- Fiber2.5 gin the top quarter of sweets and desserts (median 1.1 g)
- Sugars20 gin the lowest quarter of sweets and desserts (median 27 g)
- Fat16 gin the lowest quarter of sweets and desserts (median 21 g)
- Saturated fat10 gin the lowest quarter of sweets and desserts (median 12.9 g)
- Sodium130 mgin the top quarter of sweets and desserts (median 91 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 14.1 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Eisbär Eis
- Barcode
- 4070308072005
- Quantity
- 250 g
- Label serving
- 50 g
- Category
- Ice cream candy chocolate bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Entrahmte Milch, Zucker, Kokosfett, Erdnussstückchen, Milcheiweiß 5,1%, Süßungsmittel (Xylit, Steviolglycoside aus Stevia), Glukosesirup, Kakaobutter', Füllstoff (Polydextrose), gezuckerte Kondensmagermilch (Magermilch, Zucker), Butterreinfett, Karamellzuckersirup, pflanzliche Öle (Sonnenblume, Raps, Soja in veränderlichen Gewichtsanteilen), fettarmes Kakaopulver' 0,6%, Schlagsahne, Kakaomasse, Vollmilchpulver, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Lecithine (enthält Soja), Polyglycerin-Polyricinoleat), Stärke, Stabilisatoren (Pektine, Johannisbrotkernmehl, Guarkernmehl, Carrageen), Bourbon-Vanilleextrakt, natürliche Aromen, natürliches Erdnuss-Aroma, Speisesalz. Kann Spuren von Gluten, Ei und Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarPeanutGlucose syrupCocoa butterCreamSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4070308072005. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.